Completely satisfied New Yr! Prepared for a clear slate? Right here’s my 2023 phrase of the yr.
My Phrase of The Yr Custom: 8 years in
I like that I’ve been doing this custom lengthy sufficient to see all of the phrases stream collectively. You’ll be able to *virtually* really feel my life evolving!
2016 – PRESENT
2017 – INTENTIONAL
2018 – VULNERABLE
2019 – PURPOSE
2020 – VISION
2021 – FOUNDATION
2022 – FRESH
Whereas a few of my earlier phrases have been extra inward-looking, this yr I’m feeling energized!
I’m feeling inventive.
If 2020 was planning a imaginative and prescient, and 2021 was setting a basis, 2022 was a contemporary begin, then maybe 2023 is a yr of making one thing new.
And my 2023 phrase of the yr is…
I’ve seen a sample with work stream….
I appear to work in massive cycles. For just a few months I work actually laborious to get forward in order that I can take a month to sit back out a bit (like over the vacations). I work greater than regular, pack so much into my days, and sometimes finish the stretch feeling a bit burnt out.
Then I take a while off, whether or not it’s a trip, a vacation, or only a week the place I take extra me time than regular to do issues like stroll alone or sit within the sauna on the health club.
After which I’ve area to suppose.
Throughout these moments of silence, when I’m speculated to NOT be desirous about work, dozens of concepts bubble to the floor!
It’s not a coincidence that after I clear my thoughts of nagging ideas, creativity blossoms. Lots of people say their greatest concepts come when they’re within the bathe, in yoga, or in any other case permitting ideas to stream freely like waves crashing to the shore.
These concepts fill me with pleasure and vitality, and I need to drop every thing to get began on them directly!
I had 3 course outlines in my head all throughout the identical week this fall. And my sister and I have been speaking to a podcast community for a bit on the similar time.
Now we have kicked the podcast bucket additional down the highway for now, however programs are my focus for 2023.
I really feel like a tree the place KERF is the trunk and I’ve a lot of branches I’d prefer to climb. I want I had extra time to give attention to these concepts.
Alas, I’m feeling very inventive in the intervening time.
Inventive: Wellness Program
I’ve a 50-page Phrase doc with my new well being and wellness program. The main focus of this program is to encourage those that have put well being by the wayside to come back house to your physique and construct a basis of wholesome habits for the long run.
Inside you’ll discover every thing I’ve realized from 15 years as a wellness blogger and registered dietitian tied up with motivational quotes, anti-diet tradition, and self love. I’m considering of providing two tiers: a self research and an add-on neighborhood the place we’ll have 4 weeks of debate and connection. All TBD!
Choose in right here to be the primary for more information: program waitlist.
Inventive: Renovation + Transferring
We even have this large house renovation looming. I’ll be spending the subsequent two months packing up our high two flooring and transferring every thing, as neatly as doable, to the basement.
We’ll be transferring to a smaller rental for five months, which would require some creativity of its personal! I’m additionally actually enthusiastic about “taking part in home” within the new area because it’s so totally different than the house we’ve lived for 8 years now. Anticipate a lot of Dwelling Neat Dwelling as I share the method!
Our rental beginning in March has an English nation really feel:
For the renovation, I’m excited to work on selecting finishes, designing group options for the brand new areas, and seeing all of it come collectively. (Hopefully with out too many bumps within the highway!)
I can’t wait to share this renovation with you! There may be a lot of house content material on the horizon.
Inventive: Adventures
As we accumulate journey rewards this yr, I need to plan some extra unique journeys. Costa Rica, Hawaii, Aruba, Nationwide Parks with the boys. The place ought to we go in 2024?
Perhaps it’s turning 40 or perhaps it’s having two kids who’re getting extra unbiased, however I really feel the probabilities of growth this yr!
What’s your phrase of the yr?
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