What’s Turmeric?
Turmeric, also called Curcuma Longa, is a perennial herb, and relative to the ginger household. The plant has inexperienced leaves and yellow flowers, however this isn’t the place the spice itself is derived. The turmeric present in your spice jar truly comes from the rhizome, or root of the plant. As soon as harvested, the roots are boiled, then dried in a sizzling oven. As soon as dry, they’re then floor right into a powder.
Using Turmeric dates again about 4000 years to the Vedic tradition in India. In actual fact, India produces almost all the world’s turmeric crops and consumes 80% of it. With its inherent qualities and excessive content material of curcumin, Indian turmeric is taken into account to be the perfect on the planet. (1)
Turmeric has traditionally been used in Ayurveda and different conventional Indian medical programs, in addition to Japanese Asian medical programs equivalent to Chinese language drugs. (2) It is usually a standard spice and a significant ingredient in curry powder.
