Whether or not it’s for a lightweight breakfast, snack, or dessert, this pomegranate chia pudding parfait at all times hits the spot. It’s a scrumptious layer of creamy yogurt, chia pudding, pomegranate seeds, and sliced almonds!
In the event you’ve been following me for some time, you already know that chia pudding is one among my favourite issues to make (and meal prep). It’s a candy, however not too candy recipe that’s loaded with dietary advantages, due to the abundance of chia seeds.
Pomegranates are additionally in season this time of yr, so make them the shining star on this refreshing and wholesome recipe. Everyone knows that the vacations are filled with heavy meals that may make you’re feeling weighed down, however this mild and contemporary chia pudding parfait completely balances these different meals. Plus, it’s only a pleasant little recipe!
Pomegranate Chia Pudding Parfait Recipe Substances
Excellent news – chia pudding is tremendous straightforward to make! That’s why I at all times have a batch prepped in my fridge or freezer. Right here’s what you’ll have to make it:
- For the chia pudding: It is a easy mixture of milk (dairy or dairy-free), chia seeds, maple syrup, and vanilla extract.
- For the parfait: Layer it up with yogurt, pomegranate seeds, and sliced almonds.
Discover the printable recipe with measurements beneath.
How To Make This Chia Pudding Parfait
Make the chia pudding. Stir collectively the milk, chia seeds, maple syrup, and vanilla extract in a bowl. Let it relaxation for 10 minutes earlier than stirring once more. Cowl the bowl and let it gel up within the fridge for at the least an hour.
Assemble the parfait. Star off with a layer of yogurt, then pile on the almonds, chia pudding, and pomegranate seeds. Then repeat!
Useful tip: It is a nice recipe to serve up buffet model and let individuals assemble their very own through the holidays!
Storage Suggestions
These chia pudding parfaits are greatest loved the day of. However you possibly can get pleasure from them 2 to three days later as effectively, so long as they’re instantly saved within the fridge.
Extra Chia Seed Recipes
Don’t overlook that chia seed pudding is a straightforward base for a lot of extra variations. Listed below are a couple of different scrumptious flavors you possibly can add to your rotation, or function a vacation dessert!
Take pleasure in this pomegranate chia pudding parfait over the vacation season, and you’ll want to make some in your family members as effectively! Let me understand how you (and everybody else) appreciated this recipe in a remark beneath.
Pomegranate Chia Pudding Parfait
Whether or not it’s for a lightweight breakfast, snack, or dessert, this pomegranate chia pudding parfait at all times hits the spot!
Energy: 277kcal, Carbohydrates: 26g, Protein: 12g, Fats: 14g, Saturated Fats: 1g, Polyunsaturated Fats: 7g, Monounsaturated Fats: 5g, Trans Fats: 0.03g, Ldl cholesterol: 3mg, Sodium: 186mg, Potassium: 357mg, Fiber: 11g, Sugar: 12g, Vitamin A: 14IU, Vitamin C: 5mg, Calcium: 382mg, Iron: 2mg
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Recipe initially posted November 2014, however up to date to incorporate new photographs and knowledge.
