This podcast episode is sponsored by Nutrisense! I’ve been an enormous fan of Nutrisense for over a yr and am carrying a CGM proper now 🙂 In the event you’d like to hitch me and get perception to your habits, your physique, and make some wholesome modifications, join right here. Use this hyperlink and the promo code TFP (stands for The Fitnessista Podcast) to get $30 off and 1 month of free dietitian help.
Hello associates! I’ve bought a brand new podcast episode up at the moment and I’m chatting with Julie Davey about intestine well being, GI map testing, and meals sensitivities. She’s a Nurse Practitioner and GI Mapping Specialist with a lot data and expertise to share.
119: Intestine well being, GI map testing and meals sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA
Right here’s what we talk about:
– How GI map testing works and who may profit from it
– How our intestine well being impacts many processes within the physique, together with our immune system operate
– Meals sensitivities and the distinction between an IgE and an IgG response
– and so.a lot.extra!
Right here’s a bit extra about Julie:
Julie is a nurse practitioner with over 20 years of expertise in healthcare. She obtained her undergraduate diploma from the Medical School of Georgia and graduate diploma from Emory College. She holds a college place at Emory College educating future nurse practitioners.
In 2013, Julie grew to become excited about a extra holistic strategy to wellness. She started educating others on the facility of meals and pure medication to heal the physique. At this time, Julie owns a digital consulting enterprise serving to shoppers get to the foundation reason for their signs by way of progressive medical testing. She is keen about intestine well being and is the co-founder of Mastering GI MAPPING, a course educating medical practitioners the right way to incorporate GI MAP testing into their follow. She takes a holistic strategy to therapeutic the problems uncovered by way of correct testing with a view to restore power, psychological readability, promote higher sleep, pores and skin, immunity, weight reduction, and a lot extra! Julie is the co-host of the podcast “Take the Improve” which permits her to share her message with the lots. Julie loves empowering others with the mandatory instruments to stay a wholesome and vibrant life. She believes that with the precise help and each day habits, you’ll expertise actual progress and lasting change!
Join with Julie on her web site, take heed to her podcast right here, and discover her on Instagram right here.
Sources from this episode:
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Your blood sugar ranges can considerably influence how your physique feels and capabilities, and Nutrisense helps you analyze in real-time how your physique responds to train, stress, and sleep. It’s so empowering to have the ability to see how your physique is responding, and make modifications as you go. I additionally prefer to put on a Nutrisense CGM each couple of months as a reminder to give attention to the habits that assist me sleep, operate, and carry out at my optimum stage.
Try Nutrisense right here and use the code TFP for $30 off and 1 month of free dietitian help! The dietitian help is invaluable and helps you assess your knowledge, make modifications, and run experiments.
Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and depart a ranking or overview in case you loved this episode. In the event you depart a ranking, head to this web page and also you’ll get somewhat “thanks” reward from me to you.
