domingo, julio 14, 2024
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The Fitnessista podcast

This podcast episode is sponsored by Nutrisense! I鈥檝e been an enormous fan of Nutrisense for over a yr and am carrying a CGM proper now 馃檪 In the event you鈥檇 like to hitch me and get perception to your habits, your physique, and make some wholesome modifications, join right here. Use this hyperlink and the promo code TFP (stands for The Fitnessista Podcast) to get $30 off and 1 month of free dietitian help.聽

Hello associates! I鈥檝e bought a brand new podcast episode up at the moment and I鈥檓 chatting with Julie Davey about intestine well being, GI map testing, and meals sensitivities. She鈥檚 a Nurse Practitioner and GI Mapping Specialist with a lot data and expertise to share.

119: Intestine well being, GI map testing and meals sensitivities with Julie Davey, RN, MSN, ACNP-C, ANP-C, IBBFA

Right here鈥檚 what we talk about:

鈥 How GI map testing works and who may profit from it

鈥 How our intestine well being impacts many processes within the physique, together with our immune system operate

鈥 Meals sensitivities and the distinction between an IgE and an IgG response

鈥 and so.a lot.extra!

Right here鈥檚 a bit extra about Julie:

Julie is a nurse practitioner with over 20 years of expertise in healthcare. She obtained her undergraduate diploma from the Medical School of Georgia and graduate diploma from Emory College. 聽She holds a college place at Emory College educating future nurse practitioners.

In 2013, Julie grew to become excited about a extra holistic strategy to wellness. 聽She started educating others on the facility of meals and pure medication to heal the physique. At this time, 聽Julie owns a digital consulting enterprise serving to shoppers get to the foundation reason for their signs by way of progressive medical testing. 聽She is keen about intestine well being and is the co-founder of Mastering GI MAPPING, a course educating medical practitioners the right way to incorporate GI MAP testing into their follow. She takes a holistic strategy to therapeutic the problems uncovered by way of correct testing with a view to restore power, psychological readability, promote higher sleep, pores and skin, immunity, weight reduction, and a lot extra! Julie is the co-host of the podcast 鈥淭ake the Improve鈥 which permits her to share her message with the lots. 聽Julie loves empowering others with the mandatory instruments to stay a wholesome and vibrant life. She believes that with the precise help and each day habits, you’ll expertise actual progress and lasting change!

Join with Julie on her web site, take heed to her podcast right here, and discover her on Instagram right here.

Sources from this episode:

Have you ever been desirous to strive Nutrisense? Now could be your probability! I鈥檝e been utilizing this software on and off for a yr, after I came upon that my fasting glucose was borderline excessive. It鈥檚 enabled me to make easy modifications in my routine, and be taught extra about how my physique responds to sure meals, stressors, and habits.

Your blood sugar ranges can considerably influence how your physique feels and capabilities, and Nutrisense helps you analyze in real-time how your physique responds to 聽train, stress, and sleep. 聽It鈥檚 so empowering to have the ability to see how your physique is responding, and make modifications as you go. I additionally prefer to put on a Nutrisense CGM each couple of months as a reminder to give attention to the habits that assist me sleep, operate, and carry out at my optimum stage.

Try Nutrisense right here and use the code TFP for $30 off and 1 month of free dietitian help! The dietitian help is invaluable and helps you assess your knowledge, make modifications, and run experiments.

Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and depart a ranking or overview in case you loved this episode. In the event you depart a ranking,聽head to this web page聽and also you鈥檒l get somewhat 鈥渢hanks鈥 reward from me to you.聽



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