The important thing to exfoliation is discovering your candy spot. You don’t need to do it too ceaselessly or with too abrasive merchandise, as you’ll run the chance of compromising your pores and skin barrier. (A compromised barrier means broken collagen, elevated dryness, and irritation—so finally, you’re again the place you began.) Nonetheless, when completed appropriately exfoliation can maintain pores and skin wanting vibrant, enhance product penetration, and even spur extra collagen manufacturing.
When exfoliating the face, chest, or neck, error on the facet of warning. These are actually delicate areas, so that you don’t need to go overboard. Search for mild chemical exfoliants equivalent to lactic acid, mandelic acid, and low degree glycolic acid. The latter of which has been proven to enhance collagen manufacturing and dermal thickness2 within the pores and skin.
On the physique (just like the legs or arms) you may often go for one thing stronger, because the pores and skin is thicker and extra sturdy. Chances are you’ll need to strive a physique scrub or a physique serum with chemical exfoliators.
