These addictive and soul-satisfying paleo muffins are straightforward to make, nutrient-dense and are excellent for a conveyable paleo-friendly breakfast or wholesome snack. Created for all baking seasons, you’re positive to discover a muffin recipe that can quickly turn into one among your new go-to’s and household favorites.
1. Paleo Lemon Blueberry Muffins with a Crumble Prime
Preparation time: quarter-hour
Cooking time: 20 minutes
Servings: 12
Components
1 cup almond flour
½ tsp baking soda
½ tsp baking powder
pinch of salt
3 eggs
1/3 cup honey
1 cup pure almond butter
1/3 cup coconut oil, melted
1 lemon, zested
1 cup recent blueberries
For the crumb topping:
1/4 cup almond flour
2 tbsp unsweetened finely shredded coconut
1 tbsp honey
1 tbsp coconut oil, softened
1 tbsp almonds, chopped
Instructions
1. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Put aside.
2. Wash the blueberries and gently pat dry with kitchen towel. Put aside.
3. In a bowl mix the almond flour, baking soda and pinch of salt. Put aside.
4. Within the bowl of a stand mixer fitted with the paddle attachment beat the eggs and honey till pale and fluffy, about 3-5 minutes. Add the almond butter, coconut oil and lemon zest and beat till effectively mixed. Add within the almond flour combination and beat till clean. Gently fold within the blueberries. Scoop the batter into the ready muffin cups.
5. To make the crumb topping, mix the almond flour, unsweetened shredded coconut and chopped almond in a bowl. Add within the honey and coconut oil and blend with a fork till massive crumbs kind. Sprinkle the crumb topping evenly over batter in every cup.
6. Bake in preheated oven for 15-20 minutes or till a toothpick inserted into the middle comes out clear. Take away from the oven and permit to chill utterly earlier than serving.
2. Pear Paleo Muffins
Preparation time: 10 minutes
Cooking time: 25 minutes
Servings: 12
Components
2 cups almond flour
½ tsp baking soda
1 tsp floor cinnamon
2 eggs
4 tbsp almond milk
1/3 cup melted grass fed ghee or coconut oil
½ cup honey
7 oz just-ripe pears, cubed
Instructions
1. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Put aside.
2. In a bowl mix the almond flour, baking soda and floor cinnamon. Put aside.
3. Within the bowl of a stand mixer fitted with the paddle attachment beat the eggs and honey till pale and fluffy, about 3-5 minutes. Add the melted ghee and almond milk and beat till effectively mixed. Add within the almond flour combination and beat till clean. Gently fold within the pear cubes. Scoop the batter into the ready muffin cups.
4. Bake in preheated oven for 25-Half-hour or till a toothpick inserted into the middle comes out clear. Take away from the oven and permit to chill utterly earlier than serving.
3. Morning Glory Muffins
Preparation time: quarter-hour
Cooking time: Half-hour
Servings: 12
Components
1 1/3 cups almond flour
2 tbsp coconut flour
2/3 cup unsweetened shredded coconut or flaked coconut
2 tsp floor cinnamon
1 tsp baking powder
½ tsp baking soda
pinch of salt
2 eggs
2 tbsp honey
1 tsp pure vanilla extract
1/4 cup mashed banana
2/3 cup grated carrot
2/3 cup grated apple
1/3 cup chopped pecans plus additional for topping
Instructions
1. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Put aside.
2. In a bowl mix the almond flour, coconut flour, shredded coconut, baking soda, baking powder, cinnamon and salt. Put aside.
3. Within the bowl of a stand mixer fitted with the paddle attachment beat the eggs and honey till pale and fluffy, about 3-5 minutes. Add the mashed banana, vanilla extract, grated carrot and grated apple and beat till effectively mixed. Add within the almond flour combination and beat till clean. Fold within the chopped pecans. Scoop the batter into the ready muffin cups. Sprinkle with additional chopped pecans.
4. Bake in preheated oven for 30-35 minutes or till a toothpick inserted into the middle comes out clear. Take away from the oven and permit to chill utterly earlier than serving.
4. Paleo Pumpkin Chocolate Chip Muffins
Preparation time: quarter-hour
Cooking time: 20 minutes
Servings: 12
Components
1/3 cup almond flour
½ teaspoon baking soda
pinch of salt
2 eggs
½ cup coconut sugar
¼ cup maple syrup
1 cup pure almond butter
½ cup selfmade or canned natural pumpkin puree
1 tsp pure vanilla extract
½ cup darkish chocolate chips, plus extra for topping
Instructions
1. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Put aside.
2. In a bowl mix the almond flour, baking soda and pinch of salt. Put aside.
3. Within the bowl of a stand mixer fitted with the paddle attachment beat the eggs, coconut sugar and maple syrup till pale and fluffy, about 3-5 minutes. Add the almond butter and pumpkin puree and beat till effectively mixed. Add within the almond flour combination and beat till clean. Gently fold within the chocolate chips. Scoop the batter into the ready muffin cups. Sprinkle with additional chocolate chips.
4. Bake in preheated oven for 20-25 minutes or till a toothpick inserted into the middle comes out clear. Take away from the oven and permit to chill utterly earlier than serving.
5. Paleo Candy Potato Muffins
Preparation time: quarter-hour
Cooking time: 45 minutes
Servings: 12
Components
1 cup almond flour
½ tsp baking soda
½ tsp baking powder
1 tsp floor cinnamon
½ tsp floor nutmeg
pinch of salt
2 massive eggs
1/3 cup honey
1 medium apple
1 medium candy potato, peeled and cubed
4 tbsp almond butter
3 tbsp chopped walnuts
Instructions
1. In a saucepan place the candy potatoes and canopy with water. Carry to a boil over excessive warmth then scale back the warmth to medium, and simmer till the candy potatoes are tender, about 20-25 minutes. Take away from warmth and drain effectively. Return the candy potatoes to the saucepan and mash with a potato masher till clean. Put aside ½ cup and reserve the remaining for an additional use.
2. Preheat oven to 350ºF. Line a 12-cup muffin pan with paper cups. Put aside.
3. In a bowl mix the almond flour, baking soda, baking powder, cinnamon, nutmeg and salt. Put aside. Grate the apple and squeeze it effectively. Put aside.
4. Within the bowl of a stand mixer fitted with the paddle attachment beat the eggs and honey till pale and fluffy, about 3-5 minutes. Add the almond butter, grated apple and ½ cup of candy potato puree and beat till effectively mixed. Add within the almond flour combination and beat till clean. Scoop the batter into the ready muffin cups. Sprinkle with chopped walnuts.
5. Bake in preheated oven for 25-Half-hour or till a toothpick inserted into the middle comes out clear. Take away from the oven and permit to chill utterly earlier than serving.
(You may additionally like: Paleo Banana Muffins)