This Paneer Gassi Recipe is the vegetarian model of the well-known Mangalorean dish kori gassi, which is principally a rooster curry. Similar to the unique dish, the gravy of this Paneer Gassi additionally has daring and complicated flavors. Sufficient to bowl you over! A typical Mangalore fashion gassi additionally has a variety of spices and a very good dose of coconut in it. These make the curry scrumptious and fragrant. The identical is the case with this paneer gassi. One other USP of this vegetarian model is that it’s gluten free too.
About Paneer Gassi
Paneer Gassi when translated in English, merely means an Indian cottage cheese (paneer) and curry (gassi). Historically, the recipe of gassi belongs to the Mangalorean bunt group. They’re from the coastal districts of Karnataka and put together this distinctive curry of their signature fashion.
This Paneer Gassi Recipe is a vegetarian variation that I’ve created at my dwelling, by following my aunt’s recipe. She makes wonderful bunt fashion meals at dwelling.
For the reason that day I had tasted her dishes, I needed to recreate this explicit curry in my dwelling too. Since I did attempt it out efficiently, I’m sharing it right here on my weblog.
I have to say that the Paneer Gassi is as delectable as its non-vegetarian counterpart. In truth, extra solely. I often make this paneer dish on particular events. Together with this, I additionally make the chana gassi typically with white chickpeas.
This dish is barely candy because of the jaggery and coconut utilized in it. However it’s superbly balanced by the opposite spices used within the curry.
Additionally, if the lengthy checklist of components is daunting you, then simply cease stressing out. Its simply that the checklist is lengthy, however the process to make the Paneer Gassi Recipe is sort of a hassle-free and straightforward one. It takes a little bit of time, however the recipe shouldn’t be troublesome.
Extra on Paneer Gassi
As I stated, I’ve added a few teaspoon of jaggery within the floor coconut paste. However it’s fully elective and may be skipped. Aside from this, the Paneer Gassi is also a bit bitter, which comes from the tamarind used within the spice paste. However once more, it will get balanced effectively by the remainder of the components.
The Paneer Gassi Recipe is barely spicy. For a spicier curry, enhance the variety of crimson chilies. Additionally, I’ve used byadagi crimson chilies which can be often much less pungent and sizzling. You need to use Kashmiri crimson chilies or Guntur chilies too.
This Paneer Gassi does take a while to get performed totally as there’s some pre preparation concerned in it. So, the best choice is to put it aside for particular days/celebrations or weekends.
A basic approach of getting it’s to pair it with kori rotti or Neer Dosa or Malabar Parotta. Nonetheless, chapatis, lachha paratha and even steamed rice is sweet with it.
Step-by-Step Information
The best way to make Paneer Gassi
Frying spices
1. Warmth 1 tablespoon oil in a heavy kadai or pan. Hold the warmth to a low. Add 2 tablespoons coriander seeds and ½ tablespoon cumin seeds.
2. Stir typically and fry each coriander seeds and cumin seeds for 1 to 2 minutes on low warmth.
3. Each coriander seeds and cumin seeds ought to develop into aromatic earlier than you proceed to the following step.
4. Then add the next components:
- 1 teaspoon fennel seeds
- ¼ teaspoon mustard seeds
- ¼ teaspoon complete black pepper
- 5 to six fenugreek seeds
5. Combine effectively and fry for 1 minute on low warmth. Stir typically.
6. Subsequent, add 5 byadagi dried crimson chilies or Kashmiri dried crimson chilies and 15 to 16 curry leaves.
7. Combine once more and fry for 1 minute extra. Stir typically.
8. Then, add ¼ cup chopped onions, 2 teaspoons chopped garlic and ½ teaspoon chopped ginger.
9. Combine very effectively and start to sauté the onions.
10. Stirring typically, sauté the onions until they develop into translucent.
11. Then, change off the warmth. Add ½ teaspoon tamarind and ¼ teaspoon turmeric powder.
12. Combine effectively and let this combination cool.
Making spice paste
13. Then, add in a grinder jar. Additionally, add ½ to ⅔ cup water.
14. Grind or mix to a high quality and easy consistency.
15. Take away the spice paste in a bowl. Hold apart.
Making coconut paste
16. In the identical grinder jar, add 1 cup tightly packed recent grated coconut and 1 cup water.
17. Grind or mix to a easy paste. Hold apart.
Making Paneer Gassi
18. Warmth 3 tablespoons of oil in a heavy kadai or pan. Add ½ teaspoon mustard seeds.
19. Let the mustard seeds crackle on low warmth.
20. Then, add ½ cup of chopped onions and 10 to 12 curry leaves (complete or chopped).
21. Combine after which start to sauté onions on low to medium warmth.
22. Sauté stirring typically until the onions flip translucent.
23. Now, add the ready spice paste.
24. Stir and blend very effectively.
25. Stirring typically, sauté the masala until you see some oil releasing from the perimeters. The masala can even thicken.
26. Now, add 1 teaspoon jaggery powder and the ready coconut paste. Jaggery is elective and may be skipped.
Jaggery can’t be seen within the beneath image as I added it first and combined it with the masala.
27. Stir and blend very effectively.
28. Simmer the gravy for 3 to 4 minutes. Stir at intervals.
29. Then, add ½ cup water or add as required.
30. Season with salt as per style.
31. Combine very effectively and simmer the gravy for 4 to five minutes.
32. Then, add 200 grams of cubed paneer. Finest to make use of comfortable and recent paneer.
33. Combine gently and simmer for a number of seconds.
34. Swap off the warmth and add 2 tablespoons of chopped coriander leaves. Combine gently.
35. Serve Paneer Gassi sizzling or heat with kori rotti, neer dosa, chapattis, parathas or steamed rice or malabar parotta.
Extra Paneer Recipes To Attempt!
Paneer Recipes
Paneer Recipes
Paneer Recipes
Paneer Recipes
Please be sure you charge the recipe within the recipe card or depart a remark beneath if in case you have made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.
Paneer Gassi Recipe
This Mangalorean paneer gassi is scrumptious curry from the Mangalorean bunt delicacies. The gravy has complicated and daring flavors. A number of spices and coconut is used to make this fragrant curry.
Prep Time 25 minutes
Prepare dinner Time 20 minutes
Whole Time 45 minutes
different components for paneer gassi
Stop your display screen from going darkish whereas making the recipe
frying spices
Warmth 1 tablespoon oil in a heavy kadai or pan. Hold the flame to a low.
Add 2 tablespoons coriander seeds and ½ tablespoon cumin seeds.
Stir typically and fry each coriander seeds and cumin seeds for 1 to 2 minutes on a low flame.
Each coriander seeds and cumin seeds ought to develop into fragrant earlier than you proceed to the following step.
Then add 1 teaspoon fennel seeds, ¼ teaspoon mustard seeds, ¼ teaspoon complete black pepper and 5 to six methi seeds.
Combine effectively and fry for 1 minute on a low flame. Stir typically.
Subsequent add 5 byadagi crimson chilies or kashmiri crimson chilies and 15 to 16 curry leaves.
Combine once more after which fry for 1 minute extra. Stir typically.
Then add ¼ cup chopped onion, 2 teaspoons chopped garlic and ½ teaspoon chopped ginger.
Combine very effectively and stirring typically saute the onions until they develop into translucent.
Then change off the flame and add ½ teaspoon tamarind and ¼ teaspoon turmeric (haldi).
Combine effectively and let this combination cool.
making coconut paste
In the identical grinder jar, add 1 cup tightly packed recent grated coconut.
Add 1 cup water.
Grind to a easy paste. Hold apart.
making paneer gassi
Warmth 3 tablespoons oil in a heavy kadai or pan.
Add ½ teaspoon mustard seeds and allow them to crackle.
Then add ½ cup chopped onion and 10 to 12 curry leaves (complete or chopped).
Combine after which start to saute onions on a low to medium flame until they flip translucent.
Now add the spice paste. combine very effectively.
Stirring typically saute the masala until you see some oil releasing from the perimeters. The masala can even thicken.
Now add the coconut paste and 1 teaspoon jaggery. combine very effectively.
Simmer the gravy for 3 to 4 minutes. Stir at intervals.
Then add ½ cup water or add as required. Season with salt as per style.
Combine very effectively and simmer the curry for 4 to five minutes.
Add 200 grams cubed paneer. Combine and simmer the gravy for few seconds.
Swap off the warmth after which add 2 tablespoons chopped coriander leaves. Combine.
Serve paneer gassi sizzling or heat with kori rotti, neer dosa, chapatis, plain paratha or malabar paratha or lachha paratha or steamed rice.
- Use recent comfortable paneer as it’s the star ingredient.
- The addition of jaggery is elective. However I like to recommend including jaggery as it should steadiness the flavors.
Diet Details
Paneer Gassi Recipe
Quantity Per Serving
Energy 393 Energy from Fats 306
% Every day Worth*
Fats 34g52%
Saturated Fats 14g88%
Ldl cholesterol 33mg11%
Sodium 612mg27%
Potassium 308mg9%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 6g7%
Protein 9g18%
Vitamin A 785IU16%
Vitamin C 208mg252%
Calcium 300mg30%
Iron 2mg11%
* % Every day Values are primarily based on a 2000 calorie weight loss program.
This Paneer Gassi Recipe Publish from the weblog archives, first printed in October 2017 has been republished and up to date on December 2022.
