Mooga Gathi or Mooghache Gathi is a conventional Goan dish often served in temples. This dish is made utilizing inexperienced gram or moong sprouts in a scrumptious coconut gravy which is tempered with mustard leaves and curry leaves. It is a pure veg dish made with out utilizing onion and garlic. But, this dish tastes so scrumptious that you’ll want to eat extra. This dish can also be made on particular events like non secular features and festivals the place we eat pure veg meals. It tastes greatest with pooris, however some individuals like to eat it with rice.
Do you know- Moong sprouts are extraordinarily good for well being. They’re wealthy in proteins and loaded with nutritional vitamins and minerals. They assist decrease ldl cholesterol and scale back weight.
Serve Mooga Gathi with Puri or steamed rice for an ideal meal.
If you happen to like this recipe, you can too attempt different Goan recipes equivalent to
