martes, agosto 25, 2026
InicioFitnessFirst Group Experience In A Whereas – BionicOldGuy

First Group Experience In A Whereas – BionicOldGuy


Neither my common Tuesday Group nor the group I often trip with on Sundays has gone out for a number of weeks due to all of the rain we’ve had. However yesterday we had lovely sunny skies so I went on a pleasant outing with the Sunday group. We did a difficult two and a half hours, with climbs each on the East aspect of city (up Thomas Grade and thru the Vacation lake neighborhood) and the West aspect (up Willow springs then again via Paradise valley on Oak Glen Ave). These of us are sooner than me, particularly within the hills, so I rode my e-assist bike so I may sustain.

Common coronary heart charge 124, max 159. Good exercise
view from the highest of Willow Springs Highway



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