A Each day Journal
Presents
I spent the final two weeks journaling on-line in a weblog type for our Interior Circle Private. It’s a bit of more durable if you’re getting footage, resizing them for the web site, and making them fairly as a substitute of scribbling out your ideas. We’ve been assembly on Mondays and setting targets, after which being accountable. It’s useful. We’ll all have it collectively as soon as we get into the routine and get Zoom on our calendars.
Easy Journal
I wished to share a easy journaling format so that you can observe. You possibly can take it proper from right here, and also you’ll discover you don’t want to purchase a elaborate journal or diary. Simply begin writing.
Ideas, emotions, and intuitions. (Non secular, household, inspiration.)
Gratitude
Targets
1.
2.
3.
1.
2.
3.
Motion Steps
1.
2.
3.
Discover Pleasure
Health Plans
Meals
Water
Liquids
Greens
Fruits
Wholesome fat
Protein
Entire grains
Dietary supplements
Progress
Three belongings you did effectively at present
1.
2.
3.
One factor you’ll do higher tomorrow
1.
I’ve tried about on a regular basis planner underneath the solar and nonetheless come again to the previous fundamentals of google calendar as a result of it meshes effectively with every part in our google suite, ZOOM, and scheduling software program. I nonetheless like Franklin Covey as a result of I feel Steven Covey was a delicate genius.
Checkout my every day journal and think about becoming a member of our Private Interior Circle
Cathy
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