The ten-step Christian goal-setting course of with questions, prayers, and Bible verses I take advantage of to hunt God’s will in my weight reduction, enterprise, religion, & extra.
As a Christian girl who needs to dwell a purposeful life, I attempt to be intentional about often setting targets.
**Be certain that to scroll to the underside of this submit in your printable Christian goal-setting worksheet!
Since my 100-pound weight reduction journey is what introduced most of you right here, I’ll use a weight reduction purpose for example on this submit, however I’ve used these identical questions, prayers, and Bible verses in writing:
- well being targets (losing a few pounds, working a 5k, strolling 10,000 steps often, consuming extra greens, ingesting extra water, and so on)
- enterprise targets (rising my viewers, growing revenue targets, sharpening my abilities, incomes new certifications, and so on)
- monetary targets (paying off debt, budgeting, tithing, saving for particular issues, and so on)
- private targets (sending birthday playing cards to household, meal planning, assembly mates often for espresso, internet hosting a women night time, and so on)
- religion targets (having common quiet occasions, memorizing Scripture, studying a morning devotional, becoming a member of my church’s prayer crew, praying diligently for shut family and friends, and so on)
This is similar course of I’ve used time and time once more to assist me preserve God on the middle of my targets as I regularly search His will for my life.
10 Questions To Christian Aim Setting
So, listed below are the ten questions I stroll myself by each time I set new targets.
I point out some Bible verses right here all through the questions, however I additionally use this bigger record of 21 Bible verses on purpose setting to assist me with this course of and I like to recommend you do, as effectively!
1. What’s God’s will for me on this space of my life?
This query is the cornerstone of each purpose I set. Typically, I may not know the particular reply of what He needs for me (does He need me to affix this train program or strive keto or intermittent fasting?), however I DO know His Phrase, His character, and His common needs for my life and my coronary heart.
Once I was 100 kilos obese, I used to be unhealthy, insecure, led by meals cravings, doubting my price, and so uncomfortable with my physique.
I do know that didn’t line up with God’s will for me.
Once I seemed into Scripture, I might confidently say that God willed me to be:
- self-controlled in my consuming (Galatians 5:22)
- assured in my price in Him (Jeremiah 17:7)
- honoring God with my physique (Romans 12:1)
Lord, I need to serve You with my life. Assist me to see areas that I want to vary to higher just do that. Present me tips on how to dwell passionately and purposefully for You on this space of my life. Lead me to Bible verses that can information me towards the life and the character You’ve for me. I need to stroll in Your footsteps, staying within the security of Your shadow. Draw me nearer to You as I transfer ahead on this purpose. Assist me to maintain my eyes fastened solely on You. Amen.
2. What are my strengths?
That is all the time the hardest query for me to reply on this course of! I can speak about my struggles all day lengthy, however it actually takes a while for me to have the ability to see my strengths!
Now, needless to say these are strengths particular to this space (like weight reduction), however ALSO simply common strengths that you’ve got in life. It’s superb how God can overlap our strengths by utilizing the identical planning abilities we use in our enterprise to assist us reach weight reduction!
100 kilos in the past, I wasn’t assured in these strengths in any respect, however they had been nonetheless current in my life!
I used to be good at:
- speaking to folks in 1-on-1 settings
- researching and finding out
- praying
- following short-term plans
Lord, it’s exhausting for me to see the strengths You’ve given me generally, however I do know they’re there as a result of Your Phrase tells me that I’m fearfully and splendidly made (Psalm 139:14), a masterpiece You created to do good works (Ephesians 2:10). Present me these strengths in myself. Permit me to see myself by Your eyes.
3. How can I take advantage of these strengths right here?
Now, attempt to get somewhat artistic together with your reply right here. In fact, perhaps the apparent solutions are all you want, however strive to determine a option to apply your strengths to this space of your life in new and inventive methods.
I found I might use my strengths above in every kind of various methods on my weight reduction journey:
- speaking to folks in 1-on-1 settings – I might join with a exercise buddy to assist me train extra constantly and a pal to meal prep with (I discovered I used to be far more motivated by one other individual than simply myself!).
- researching and finding out – I used to be actually good at discovering data on the web about totally different exercise plans, consuming plans, and fad diets to skip.
- praying – I had by no means prayed for my weight reduction journey earlier than. I knew that wanted to vary and I wanted to wish for, not solely weight reduction to rework my physique, however Jesus to rework my coronary heart as I discovered to develop in confidence in Him and belief Him extra to solidify my price in God.
- following short-term plans – I used to be all the time setting targets that had been too massive and would lose motivation quick. I’m the grasp of following 30-day plans and whereas I knew I might by no means lose 100 kilos in 30 days, these 30 days had been a begin that would make me really feel profitable
Lord, I do know You need me to reach this space. Present me artistic methods to make use of my strengths to honor You right here. Proceed to disclose new methods for me to glorify You with my God-given strengths. Amen.
4. The place am I struggling probably the most?
As vital as it’s to see the areas the place you possibly can excel, it’s simply as vital to see your weaknesses. Not as a option to make you are feeling ashamed or embarrassed, however to empower you to be proactive in the way you navigate these locations.
I might have written a LONG record of struggles after I was 100 kilos obese, however right here had been a number of of the largest areas:
- all the time giving in to meals cravings
- secret consuming in my bed room at night time
- not shifting/exercising a lot
Lord, it’s actually uncomfortable to speak about my weaknesses. I do know they’re there, however it feels discouraging to record all the methods I fall quick. Assist me to see these areas with contemporary eyes, not as areas the place I’m failing, however as causes to cling tightly to You, realizing You’ll present for all of my wants and fill in all of my gaps. Assist me to really feel assured, at the same time as I take a look at this record, realizing that You’re nonetheless working all these items for my good. Amen.
5. What are the methods I can handle these weak areas?
Ignoring the areas the place we battle doesn’t do us any favors. It’s so vital to acknowledge them in order that we will brainstorm methods to navigate them.
It’s not a sin to fall in need of perfection! All of us do and I consider Christ can use these areas to attract us nearer to Him and present us His larger image of neighborhood and belief as we settle for our weaknesses.
Some concepts for doable methods to handle your weak areas:
- Attain out for assist, sources, and accountability from mates, household, or somebody who is powerful in that space. It takes some humility, however I consider leaning on others in neighborhood is a part of God’s design. (Listed here are some nice methods to construct a assist system should you’re attempting to drop a few pounds.)
- Perform a little research. You’ll be able to google absolutely anything lately and get some nice ideas on sensible steps to deal with every kind of areas of your life.
- Add extra construction. You can arrange a rewards system, a monitoring chart, or add particular duties or reminders to your schedule to make you extra profitable.
- Memorize Scripture. In our struggles, it’s simple to get annoyed, discouraged, and lose hope. Memorizing Bible Verses is a robust option to preserve your ideas from drifting to the unfavorable and regularly align them with God’s Phrase.
- Pray. Prayer is crucially vital in each space, however particularly in relation to our weaknesses. It’s a method that we will lean into Christ, acknowledging that we will’t do that alone and we desperately want Him.
Listed here are the weaknesses I listed within the earlier steps and a few methods I brainstormed that I can handle them.
At all times giving in to meals cravings.
- Use the three P’s each time a meals craving hits.
- Plan my meals a day forward of time.
- Give myself permission to eat sure wholesome meals when meals cravings hit (one of many first steps in how I conquered nighttime was telling myself to eat an apple as an alternative of Cheetos if I bought hungry within the evenings).
- Memorize 1 Corinthians 10:13 and recite it throughout tempting moments.
Secret consuming in my bed room at night time.
- Acknowledge that secret consuming isn’t just a behavior subject – it’s a personality subject. I need to be pleased with my selections, not hiding, mendacity, and shameful about them.
- I’ll take away all meals from my bed room and never eat behind closed doorways.
- I’ll plan filling dinners with a wholesome night snack to stop nighttime starvation.
Not shifting/exercising a lot.
- I’ll use an exercise tracker to see how a lot I’m at present shifting and set a sensible each day step purpose.
- I’ll use artistic methods to get extra steps into my day.
- Ask a pal to examine in with me as soon as per week to carry me accountable for my step targets.
If you happen to want Christ-centered, grace-filled construction, assist, and accountability in your weight reduction, I can’t suggest our Trustworthy End Traces 2.0 program extremely sufficient.
Lord, give me boldness and energy to humbly search assist in my areas of weak point – from You, my neighborhood, and no matter different sources I have to develop on this space. Give me knowledge and perception in my brainstorming as I attempt to give you artistic concepts to navigate these struggles and remind me that You didn’t design us to be good on objective. Assist me to keep in mind that even my weaknesses have a objective. Amen.
6. The place have I seen probably the most outcomes/influence?
The reply to this query might provide you with extra steering than you suppose!
Typically occasions, we get so overwhelmed feeling like we now have to do all of the issues that we don’t actually zero in on the duties which might be really working!
Take the time to sit down down and take into consideration what’s working finest for you proper now. What has labored finest for you prior to now? Are there ways in which you need to use those self same ideas and kick them up a notch?
In my weight reduction journey, whereas I actually stunk at excessive, sudden modifications to my food plan and train, I used to be particularly good at:
This was a extremely vital factor for me to understand as a result of I had regularly instructed myself that these two issues weren’t sufficient.
Let me simply let you know that these two bullets proper there have been the rationale I used to be capable of lose 100 kilos and preserve it off. The reply wasn’t doing extra or discovering an elusive miracle resolution.
It was merely persevering with to do what I used to be already doing, steadily and constantly.
You simply may need already discovered the important thing to your success. You simply want extra time and extra apply to get the massive outcomes you’re ready for.
Lord, open my eyes and present me the issues I’m already doing which might be working effectively for me. Assist me combat in opposition to these emotions that need to decrease them and make them appear not ok. Present me their worth and the way I can finest use them to assist me succeed. Give me persistence and perseverance as I spend money on these items and look forward to the outcomes to observe. Amen.
7. What am I doing that isn’t yielding any outcomes?
This query is simply as impactful because the final as a result of it lets you do away with these further issues that had been overwhelming you and never supplying you with outcomes.
What are the issues taking probably the most of your time and power that aren’t supplying you with a lot (or any) return in your funding?
Acknowledge these issues and do away with them! It is a lovely option to simplify and sharpen your focus, working smarter and never tougher to perform your targets.
In my weight reduction journey, these issues had been:
- quick-fix merchandise (like ab belts, weight reduction drugs, shakes, and so on)
- excessive diets (Atkins, keto, and so on)
- excessive exercise plans (going from sofa potato to intense, lengthy exercises by no means caught and made me really feel like a failure)
As soon as I noticed this, it saved me a lot money and time! It modified the way in which I picked my 30-day plans and it launched me from the unrealistic expectation that my food plan needed to be good to be wholesome. I began feeling pleased with the small modifications I used to be making and will see my each day victories as an alternative of simply continuously feeling defeated that I wasn’t doing sufficient.
Lord, present me the issues in my life which might be losing my time, power, and cash. Give me the knowledge and energy to allow them to go and refocus on the issues that might be only, serving You finest with my time, strengths, and abilities. Thank You for by no means anticipating perfection from me. Amen.
8. What are my high 3 priorities right here?
As I’ve already talked about, it’s simple to really feel utterly overwhelmed by all the issues we really feel like we have to do to achieve our massive targets. After which, we find yourself getting paralyzed by the overwhelm and by no means taking any steps in any respect!
This query is all about zeroing in on what are the primary issues I’m going to give attention to proper now.
Generally meaning breaking your massive targets into smaller chunks.
Don’t fear about what your high priorities is likely to be 6 months from now or in 5 years. These issues will are available time as you re-evaluate your targets.
For now, slender it down to simply your high 3 priorities.
In my weight reduction journey, I wished to:
- Lose 25 extra kilos (that didn’t get me to my purpose weight, however it was a extra real looking stepping stone).
- Get extra energetic.
- Conquer my meals cravings.
Lord, give me knowledge in narrowing down my high priorities right here. I would like these 3 issues to honor and glorify You, however assist me to not get so caught on selecting the proper 3 that I cease making progress. You understand my coronary heart to serve You right here. I would like my life to replicate the issues which might be most vital to me and You’re on the middle of all of it. Let these priorities replicate that, as effectively. Amen.
9. What are my motion steps to attain every of these priorities?
That is the place I take advantage of SMART targets. It’s one factor to brainstorm common concepts of belongings you need to accomplish.
It’s fairly one other to put out intentional motion steps that may take you from the place you’re proper now (not simply the place you would like you had been) to the place you need to be.
For every of your 3 high priorities, take the time to create a purpose that’s:
- Particular
- Measurable
- Achievable
- Related
- Time-Sure
Be certain that to make use of the SMART targets submit should you’re uncertain of how to do this. I gained’t embrace a particular instance right here since I included a number of examples in that submit of SMART targets for weight reduction!
Lord, present me tips on how to lay out my targets in a method that makes them achievable. Assist me to be intentional about my motion steps, making them real looking for me. Don’t let me slip into the comparability lure alongside the way in which, measuring my very own targets in opposition to what others are reaching. Maintain my eyes fastened on You and on the trail You’ve laid out for me and me alone, giving me energy, stamina, and perseverance to decide on to maintain going, even when it will get uncomfortable. Amen.
10. What are my subsequent steps to reaching these targets?
Now you might have a wonderful motion plan laid out! The following step is selecting precisely the place to start.
What step is your first step? When are you going to do it?
Make the choice. Write it in your calendar. Be sure you do what it takes to take your plan from good intentions to motion!
This query is all about zeroing in on simply your first step so you realize precisely the place to begin.
Typically occasions, that is probably the most tough step of all! It may be intimidating, scary, and it’s simple to develop a worry of failure whenever you’ve procrastinated one thing lengthy sufficient!
For years, I used to be the one who would purchase the beautiful planner and pens, lay out lovely targets,….and by no means really observe by with them.
However, take step one. You are able to do this, one step at a time.
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Lord, give me the energy, not simply to make all of those plans, however to truly take step one. Assist me to truly put all of my good intentions into motion. Present me, one step at a time, tips on how to serve You powerfully and purposefully by these targets. I crave to listen to you say, “Effectively achieved, good and devoted servant!” Amen.
Printable Christian Aim-Setting Worksheet
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