Simply listening to “apple cobbler” conjures the aroma of heat, baked apples and cinnamon and crispy, gooey oats on prime. Are you salivating but?! There’s one thing about candy baked apples with cinnamon and topped with crunchy oats that makes our style buds bounce for pleasure.
Whether or not it’s as a result of apple cobbler is on the beloved listing of consolation meals, or since you grew up treasuring that candy scent wafting by your kitchen, there are numerous causes to like – and look ahead to – this dish.
This apple cobbler recipe has all the correct parts of a conventional cobbler, however with the added advantages of more healthy components which are additionally gluten-free and vegan-friendly (however we guess you’ll be able to’t inform!).
Enhance Your Temper With Meals By Asking These 3 Questions
The Immense Well being Advantages of Apples
You realize that outdated adage, “An apple a day retains the physician away?” Whereas consuming an apple every single day is not at all a cure-all, there actually is a few reality to the saying from the standpoint of apples’ lengthy listing of well being advantages!
Amongst many well being advantages, apples provide appreciable digestion help because of pectin, the fiber discovered of their pores and skin that breaks down in your intestine. This makes apples the proper between-meal snack for the reason that fiber retains you feeling fuller longer. (Trace: go away the pores and skin on whenever you eat an apple so you might be positive to obtain the entire well being advantages!)
Fiber-rich meals normally assist management signs of acid reflux disease, and the pectin fiber present in apples may assist with diarrhea and constipation. In the event you’ve ever heard of psyllium husk for regularity, that’s truly blended with apple pectin for its soluble fiber!
Apples are linked to good intestine well being, and are additionally linked to immune system help and even defending your cells’ DNA from the oxidative harm that may result in most cancers, because of the plant chemical flavonoid. They’re additionally a very good supply of Vitamin C, may help decrease ldl cholesterol, and are low in sodium and fats.
On common, one medium-size apple incorporates:
- 100 energy
25 grams of carbohydrates
4 grams of fiber
19 grams of sugar
Right here’s Your Apple Cobbler Recipe
Now that we’ve coated the immense well being advantages of consuming apples, are you able to cook dinner with them?! Let’s bake apple cobbler!
You should definitely learn the top of the article for a number of enjoyable ideas to boost your apple cobbler recipe, experiment with completely different garnishes, and have enjoyable baking this scrumptious dish.
Serves 2 | Problem: Straightforward
Apple Cobbler Substances:
(For the filling)
- 2 Gala apples
- 2 Tbsp sugar within the uncooked
- 2 tsp floor cinnamon
- 1 tsp almond milk
Substances for the Cobbler Topping:
- 1 cup uncooked oats
- 1 Tbsp maple syrup
- 1 tsp hemp seeds
- 1 tsp floor cinnamon
- 1/4 tsp vanilla extract
Preparation
Preheat your oven to 350 levels.
Wash and dry your apples, after which chop them into small cubes (compost the core).
In an oven-safe dish, mix chopped apples, sugar, cinnamon, and almond milk. Stir till apples are coated nicely.
In a separate bowl, mix oats, maple syrup, hemp seeds, cinnamon, and vanilla. Be sure your oats are coated with the maple syrup, as that is what is going to caramelize and provides your topping that good crunch.
Sprinkle this topping over your apple combination.
Bake for 35-45 minutes, till the oats are browned and your apples are syrupy.
Time to Indulge Your Senses With This Scrumptious and Nutritious Apple Cobbler Recipe!
A number of closing tricks to make this cobbler recipe your individual. First, contemplate topping it with a scoop of ice cream – or good cream to maintain it vegan and dairy free. You too can attempt a dollop of whipped cream (we recommend the dairy-free coconut milk model!) on prime.
In case you are an apple lover and simply can’t get sufficient, contemplate slicing up a 3rd apple to garnish your cobbler with! This apple might be uncooked or baked, plain or dusted with cinnamon.
You too can swap out the apples on prime for a distinct fruit, like blueberries, blackberries, figs, or pears (or a deliciously flavorful and colourful mixture of the above!).
One of the best half about baking at house is that your choices are solely restricted by what you’ve acquired within the fridge or pantry! Have enjoyable getting artistic and attempting new taste combos.
This apple cobbler recipe is nice for any time of yr, however might sound significantly tempting because the temperatures drop within the fall, made as a part of your Thanksgiving or different vacation unfold, or as a dessert that everybody will love at your subsequent dinner perform.
Get pleasure from! And tell us the way it got here out within the feedback beneath! We love listening to from you.
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