This creamy cajun hen is a kind of dinners you’ll make many times. Cajun spiced hen is seared till golden, then simmered in a deliciously creamy sauce loaded with veggies!
Debating what to make with leftover cajun seasoning from my jambalaya recipe (coming quickly!), my thoughts instantly raced to this reader-favorite Tuscan hen. I believed, why not give this dish a spiced Cajun twist?
Lo and behold, the outcomes had been a chef’s kiss. The seasoning on the hen is phenomenal. However if you dip a sliced piece into the creamy sauce with bits of veggies, it’s a “backward eye roll” kind of style – unbelievably good! So the subsequent time you’re wanting a substitute for a baked hen breasts dinner — this straightforward cajun hen recipe will certainly hit the spot!
Creamy Cajun Hen Components
With how good this cajun hen is, it’s exhausting to imagine that you simply don’t want many components. And in case you’re dairy-free, there are just a few choices listed under!
- Hen: I’m utilizing boneless, skinless hen breasts. However for a extra succulent possibility, be at liberty to make use of hen thighs as nicely.
- Greens: Sticking with the Cajun theme right here, I’m including diced onion, bell pepper, and celery. In any other case often known as the “Holy Trinity” in Cajun delicacies!
- Cajun Seasoning: Sure, you possibly can all the time discover a store-bought model. Nevertheless it’s actually really easy to make your individual with my recipe linked above (or under within the recipe card).
- Heavy Cream: I like to make use of heavy cream to maximise the creaminess on this dish. For dairy free choices, use coconut cream (to not coconut milk) or this home made cashew cream.
- Cheese: Freshly grated parmesan provides a thick and creamy component to the sauce. And in case you’re dairy-free, dietary yeast offers an identical tacky, nutty taste. Simply add a tablespoon or two.
Discover the printable recipe with measurements under.
Make Creamy Cajun Hen
This recipe just about mimics the steps of my Tuscan hen recipe. So relaxation assured, it’s straightforward to make in about 35 minutes. Right here’s what to do.
Prep the hen. Season each side of every hen breast with the Cajun seasoning.
Sear the hen. In a big skillet, sear the hen for 3 to 4 minutes on all sides, till cooked by means of. Then, take away the hen and put aside on a separate plate.
Useful tip: In case your hen is on the thicker aspect, you’ll have to cook dinner it longer on all sides till it reaches 160°F. You could possibly additionally pace up the method by masking the pan with a lid.
Sauté the veggies. In the identical skillet, add a bit extra oil to deglaze the pan (if wanted). Then add the onion, bell pepper, and celery. Sauté for about 3 to 4 minutes, till the veggies have softened. Then add the garlic and sauté for one more minute.
Add the heavy cream and parmesan cheese, stir collectively, and convey to a simmer. The sauce ought to begin to boil a bit and kind some bubbles.
Let it simmer. Place the hen again within the skillet and cook dinner for an extra 5 minutes or so, to heat it by means of. When it’s finished, garnish with freshly chopped parsley!
Methods to Serve Creamy Cajun Hen
I like to eat this recipe with a easy aspect salad. However, listed below are just a few different methods to finish this meal:
Storage Ideas
There’s a excessive likelihood there received’t be any leftovers. But when there may be… listed below are just a few methods to retailer it.
- To retailer: Retailer in an hermetic container within the fridge for 3 to 4 days.
- To freeze: Freezing is a good possibility if you wish to take pleasure in this hen dish within the close to future with a fast reheat! Simply retailer leftovers in a freezer-safe container for as much as 3 months.
Extra Scrumptious Hen Recipes
I hope you (and anybody you serve this to) loves this creamy Cajun hen recipe. When you give it a go, let me know the way it turned out within the remark field under!
Creamy Cajun Hen
This creamy cajun hen is a dinner you may make many times. Spiced hen is simmered in a creamy sauce loaded with veggies!
- In case you’d wish to tone down the spice degree, you possibly can cut back the quantity of Cajun seasoning to 1 tablespoon.
- I’m utilizing my favourite braiser pan for this recipe.
Energy: 448kcal, Carbohydrates: 8g, Protein: 6g, Fats: 45g, Saturated Fats: 23g, Polyunsaturated Fats: 3g, Monounsaturated Fats: 16g, Ldl cholesterol: 107mg, Sodium: 140mg, Potassium: 250mg, Fiber: 2g, Sugar: 4g, Vitamin A: 3164IU, Vitamin C: 18mg, Calcium: 132mg, Iron: 1mg
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