Dietary fiber and olive oil — any downsides?

FWIW

Sure, I take 200mg a day. Bought a model on Amazon that’s 50mg per capsule

I noticed in Cuban again in 1995, earlier than individuals ever heard about it.

Extracted from sugar cane

Very controversial isn’t it?

Controversial as a result of the place the unique examine’s got here from, CUBA.

Extra like prejudice/bias, due to the Nation.

Thanks. I’ll learn it.

Thanks very a lot, Y’all are wonderful!

I stop shopping for well being merchandise on Amazon. Too many pretend rice powder dietary supplements. God solely is aware of what individuals are ingesting of their our bodies.

Watch out.

It’s safer to purchase direct and the businesses make a greater revenue whenever you purchase direct.

Instance: I purchased (amazon) Sports activities Analysis model astaxanthin 60 capsules, took 1/day and ran out after 5 weeks. I’m not nice at math however that’s not 60.

One other instance, Spermadine wheat extract from Energecko on Amazon:

Spermidine Wheat Germ Extract… Amazon.com

That is some Chinese language man in a basement within the UK that retains altering his retailer on Amazon as a result of individuals are leaving dangerous critiques. See the hyperlink from Reddit beneath that lists Energecko as pretend together with a bunch of different manufacturers.

That is value studying

I purchase most of my dietary supplements from life extension and double wooden firms now.
I’m involved about double wooden since they have been not too long ago acquired by a VC group. We’ll see….

One other instance is amlactin, @desertshores thanks for the information on amlactin, I received some at cvs.
Learn the critiques, pretend, rancid smelling, expired merchandise:

AmLactin Day by day Moisturizing Physique Lotion, Moisturizing Lotion for Dry Pores and skin to Assist Soften and Clean – 7.9 Oz Pump Bottle (packaging might differ) https://a.co/d/4sPT3bs

The model you posted @Joseph , Nusapure, appears legit however they’ve 3 totally different addresses on their web site. Large purple flag imo. In addition they state “FDA permitted facility”. The fda doesn’t approve amenities, you would strive calling them however no cellphone quantity is listed

Let’s cease funding bezos rockets to outer area till he will get management over what’s being offered on his platform.

Do you thoughts telling us your typical day by day weight loss plan and the way lengthy you’ve been doing carnivore? Do you ever get bored with it?

I’ve been doing it for nearly 3 years and no I’m not drained doing it. For the previous couple of months I’ve been rather less strict as a result of I’ve a brand new girlfriend and I eat socially.

A traditional carnivore day of consuming could be espresso for breakfast, for lunch one thing from the next record cured sausage, liver sausage, eggs, cheese, canned wild caught salmon, corned beef, dinner meat (often beef or lamb generally with added shrimp), selfmade kefir and creme fraiche so as to add energy. I don’t undergo from auto immune points so I do add seasoning (herbs, garlic, chili, capers, onions and many others) and do drink wine too

And after 3 years actually I’m not drained, if I’ve been away from house for some time I actually begin craving meat once more…

Nice record. What’s the really useful dosage for citrus bergamot?