It’s been some time, my mates! I’ve a lot to catch you up on – I’m nonetheless aiming to do a recap of our summer time retreats in Morocco and Kenya, however in the present day I’m off to New Hampshire to go climbing for our anniversary and earlier than I left, I needed to share my newest Favourite Issues episode. These are only a couple issues I’ve been having fun with currently.
On this episode, I’m protecting:
1) The brand new-to-me espresso discovery – Purity Espresso. I’m into them due to their transparency and intentionality behind every mix they create. They make use of third occasion testing to search for mildew, pesticides, heavy metals and mycotoxins, they’re 100% natural and comprise 65% greater antioxidants than different natural coffees, so they honestly are the very best in the marketplace proper now. They’re generously providing 20% off for YBC® readers with code YOGABYCANDACE.
2) Salud hydration packets are an awesome addition to your hydration technique, particularly as we go into flu season. This explicit selection provides 100mg of elderberry in every packet to assist enhance your immunity.
3) I simply received a FitBit and whereas I nonetheless love the Whoop, I’m so pleased to have an interface to take a look at on this band! I can see my coronary heart charge, which is useful for my newest purpose of lowering my total resting coronary heart charge. It additionally alerts you in your steps, texts that are available, and you may set a timer or an alarm as properly. I adore it!
