Is vegan collagen powder simply as glycine-heavy/efficient as non-vegan collagen powder?

eg

I can’t stand the considered consuming animals

brad stanfield recommends them and I belief that mothafucker.

As it’s mentioned…

Belief, However confirm, confirm and confirm.

The elements in which might be a really good distance from the constructing blocks of collagen. A lot of them are wanted to make collagen…zinc, vit. C, and many others…however no amino acids or rapid precursers to function fundamental constructing blocks. So because you eat no meat/fish it’s essential get the fundamentals…primarily glycine and proline (amino acids) from veggies, eggs, dairy. Given your nutritious diet you probably get them…and likewise very probably get the ancillary elements which might be on this combination. Besides, in fact no camu-camu or tremelia mushroom extract which I guess you’ll be able to dwell with out.

Brad Stanfield says “brief chain” over “lengthy chain” – New Collagen Human Research Reveals Pores and skin Age Reversal! – YouTube

I need low methionine collagen, not the pea protein crap the place they put every little thing in.

Figuring out how livestock are grown/raised, I really feel nothing however pure disgust on the considered having byproducts of their bones or carcasses included into my physique (in the same method that I really feel nothing however disgust on the considered consuming the flesh/bone broth of a sumo wrestler or the flesh of the least hygienic most disgusting human being) – most livestock are obese/sickly (JUST b/c of how they had been bred).

The important thing combo is glycine, proline, lysine, and (perhaps) hydroxyproline.

It’s simple sufficient to get vegan sources of those alone. Amino acids are damaged down earlier than they can be utilized in anabolism. Is there any motive why one can simply take the constructing blocks?

instance of vegan “collagen” – https://www.amazon.com/Sunwarrior-Plant-Based mostly-Collagen-Constructing-Hyaluronic/dp/B07SL1G866/ref=sr_1_6?crid=1VO8SCMAG1OQ7&key phrases=veganpercent2Bcollagen&qid=1672380125&sprefix=veganpercent2Bcollagenpercent2Capspercent2C252&sr=8-6&th=1 . However this doesn’t record all of the elements (eg no hydroxyproline?) It provides a bunch of additional “fluff”. I need one which’s simply naked stripped to amino acids + hyaluronic acid and doesn’t comprise pro-calorie filler (esp one that’s minimal-methionine b/c it’s good to maximise glycine to methionine ratio)

sigh, no less than I nonetheless have good pores and skin, so I nonetheless have time the place I don’t want this (making ready for the long run although).

Your view on that is based mostly on?

These are crucial constituents of collagen.

Anyhow, they aren’t the pro-aging amino acids. These are the BCAAs (esp isoleucine), methionine, and presumably and solely in just a few remoted research tryptophan.

Although https://royalsocietypublishing.org/doi/10.1098/rspb.2016.2052 [THIS IS ONLY ANTS] says

We additional examined diets with all amino acids under-represented besides one, discovering that methionine, serine, threonine and phenylalanine are particularly dangerous.

Serine is impt for lowering homocysteine…

The amino acid supply had a powerful impact on mortality: ants ate up free amino acid diets lived half so long as these feeding on complete proteins (p < 0.001; digital supplementary materials, desk S1; determine 1a–d). Nutrient focus ([P + C]) had no impact on survival (p = 0.123; determine 1a,c; digital supplementary materials, desk S1 and determine S2).

this vital although

Collagen is simply naturally present in animal merchandise. There’s actually no such factor as “plant collagen”, the collagen construction actually doesn’t exist within the plant genome.

I suppose you would use genetically-engineered organisms to supply it, but it surely’s most likely going to be impractically costly for most individuals to get a comparable product (actually no requirements) if it even exists and the scammy company vegan business might be going to promote you pea protein by obscuring elements.

It seems you aren’t acquainted with the potential mechanisms of animal-type collagen peptides based mostly on the will increase in bloodstream or sampling of animal-type collagen peptides by the immune system (albeit principally sponsored research, so it could want impartial replica). Even when it’s another “plant peptides” – there may be a particularly low probability amino acid “blocks” given in these vegan manufacturers will change into a collagen molecule except you look very rigorously.

To not point out, CR can cut back collagen manufacturing, in addition to veganism and better cortisol ranges. We all know wound therapeutic (kind I collagen synthesis) is impaired. Very constantly reproduced in literature. You’ll be able to’t inform from taking a look at somebody over just a few years – I’d use one thing like laser confocal microscopy to really detect collagen synthesis modifications within the pores and skin.

Why make issues so impractical? I simply take collagen peptides instantly (steadily third-party examined for negligible ranges of contaminants ie heavy metals)

I’ve simply figured jellyfish is appropriate ESO bc it has no brains and nobody cares about overfishing jellyfish. Similar as sea urchins. Jellyfish have loads of collagen too

Jellyfish additionally aren’t disgusting

I’m nonetheless very very skittish about departing too removed from vegetarianism however eggs have lengthy been okay for

As well as it’s sweetened with stevia. I don’t eat something candy and hate stevia style. There’s nothing best.

Didn’t you say you needed to keep away from microplastics? Jellyfish & sea cucumber appear to be exceptionally nice at accumulating them versus average to bigger fish fillets.