Kohlrabi Fries (Baked or Air Fryer)

Kohlrabi fries are essentially the most scrumptious manner to make use of up the kohlrabi in your CSA or out of your farmer’s market. With choices for each the air fryer and baked within the oven, there’s fries for everybody!

In case you’re undecided how you can dissipate all of the kohlrabi in your CSA or out of your farmer’s market, you’ve acquired to make these kohlrabi fries!!

Significantly, I’ve by no means loved kohlrabi extra. Coated with fry seasoning. Paired along with your favourite dip. Prepare for this to be your new favourite facet dish.

Prepared in simply quarter-hour within the air fryer or 25 minutes within the oven! These are simple to bake within the oven or cook dinner in your air fryer.

What’s kohlrabi?

The identify kohlrabi comes from a mashup of the German phrases for cabbage and turnip, for which this veg is barely harking back to. It tastes subtly candy and slightly peppery when eaten uncooked and its texture is much like jicama or a turnip. You may eat the leaves on kohlrabi too, so long as they give the impression of being okay! Just like collard greens, they’re scrumptious sautéed with garlic or added to soups or stir-fries. A cruciferous vegetable, much like cabbage, broccoli, and Brussels sprouts, kohlrabi is filled with fiber, fiber, vitamin C, potassium, and antioxidants which have been proven to assist lower the danger of most cancers.

use kohlrabi

You may take pleasure in kohlrabi uncooked, both shaved, grated, or sliced thinly, in a slaw or a salad, or mix with flour and egg to make into kohlrabi fritters. Or, you possibly can cook dinner kohlrabi by roasting it within the oven with totally different herbs and spices or mashed much like potatoes. 

Elements You’ll Want

Notes on Elements

Kohlrabi: you’ll find kohlrabi at your native farmer’s market all through the autumn. Some grocery shops with a strong produce part could carry it in the course of the fall and winter months.

Smoked paprika: this spice is certainly one of my favorites – it provides a smokey, spicy, and delicate sweetness to those fries

Cumin: a warming spice, cumin provides an earthy, nutty taste.

Gear You’ll Want (affiliate hyperlinks – if you happen to make a purchase order I obtain a small fee)

Baking Sheet

or

Air Fryer (we have now a Phillips XXL Air Fryer)

Make Kohlrabi Fries

Step 1: (if utilizing the oven, preheat to 425 levels F) Begin by getting ready your kohlrabi. Utilizing a vegetable peeler or a pointy knife, take away the outer robust peel.

Step 2: Minimize the kohlrabi in half lengthwise. 

Step 3: Inserting the minimize facet down, slice kohlrabi vertically into 1/2-inch slices.

Step 4: Minimize slices of kohlrabi into 1/2-inch matchsticks.

Step 5: In a big mixing bowl, add kohlrabi, olive oil, garlic powder, smoked paprika, cumin, and salt, and toss till kohlrabi is evenly coated.

For baked kohlrabi fries:

Step 6: Ensure that your oven is preheated to 425 levels F. Line a baking sheet with parchment paper. Place kohlrabi onto baking sheet and unfold aside in order that kohlrabi is evenly spaced out in a single layer.

Step 7: Bake kohlrabi, flipping midway via, till tender and the sides have browned, about 25-Half-hour.

For air fryer kohlrabi fries:

Step 6: Place seasoned kohlrabi within the air fryer basket, shaking basket to area out the kohlrabi. 

Step 7: Set air fryer to 400 levels F and cook dinner, shaking basket each 5 minutes, till kohlrabi is tender and browned on the sides, about 12-17 minutes.

Professional Ideas

1. Attempt to minimize kohlrabi into evenly-sized matchsticks to make sure even cooking. If some fries are bigger, these will take longer to cook dinner, whereas the smaller ones will brown/burn quicker.
2. Crowding the air fryer will lead to an extended cooking time and extra uneven cooking. Ensure that the fries have some air pockets between them.

Recipe FAQs

What does kohlrabi style like?

Kohlrabi tastes subtly candy and slightly peppery when eaten uncooked and its texture is much like jicama or a turnip. You may eat the leaves of the kohlrabi plant too (so long as they give the impression of being okay), which style much like collard greens.

Are you able to eat uncooked kohlrabi?

Sure! Uncooked kohlrabi is scrumptious thinly sliced or shaved and utilized in salads or slaws.

Are kohlrabi fries higher within the oven or air fryer?

I personally like kohlrabi fries higher when cooked within the air fryer however if you happen to don’t have any air fryer, baked within the oven is scrumptious too!

Can I double this recipe?

You positive can! However you have to to regulate the cooking time. For the air fryer, you’ll possible must double the cooking time, nearer to 25-Half-hour. For the oven, chances are you’ll want to make use of two baking sheets to make sure the fries have sufficient area on the pan to cook dinner, or you’ll have to make use of an even bigger baking sheet, or bake slightly longer, nearer to 35 minutes.

What dips/sauces can I serve kohlrabi fries with?

Any dip or sauce that you simply love! I personally thought these have been improbable when paired with a garlic aioli or a model of the kitchn’s 3-ingredient magic sauce – I used a combo of mayo, dijon mustard, and sriracha.

Do kohlrabi fries crisp up like common fries?

To be sincere, no. Kohlrabi fries get slightly browned or barely crispy on the ends however the longer you cook dinner them, the extra possible they’re to burn versus get crispier. I nonetheless discover them tender and scrumptious even when they don’t get tremendous crispy like french fries.

Are you able to reheat kohlrabi fries?

Certain! You may reheat fries within the microwave, oven, or air fryer however they’ll possible lose a few of their firmness within the microwave.

How lengthy do kohlrabi fries final for within the fridge?

Retailer kohlrabi fries in an hermetic container within the fridge for 3-4 days. Ensure that fries are utterly cooled earlier than storing within the fridge.

Are you able to freeze kohlrabi fries?

I wouldn’t freeze kohlrabi fries as they’ll lose their texture upon defrosting however if you wish to freeze kohlrabi, I’d advocate blanching it earlier than freezing.

Recipes That Pair Nicely

Baked BBQ Salmon

Air Fryer Salmon (Contemporary or Frozen)

Air Fryer Entire Rooster

Straightforward Immediate Pot BBQ Rooster

Sluggish Cooked Salmon

For extra vegetable inspiration, take a look at my different recipes beneath!

Zucchini Kohlrabi Fritters

Air Fryer Zucchini Chips

Buffalo Cauliflower Wings – Air Fryer or Oven

The Finest Mexican Avenue Corn Dip

Crispy Thai Impressed Brussels Sprouts

Grilled Eggplant with Pecan Pesto

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