On this article, we’re going to have a look at various kinds of water filters. However first, it’s essential to grasp why utilizing a water filter is important within the first place.
After oxygen, water is our physique’s most wanted component. Each single cell within the physique requires water to outlive. The water we devour all through the day is utilized to move vitamins, help in chemical and electrical reactions, detoxify the physique and extra.
Sadly, nevertheless, the water we devour is probably not as clear as we wish to imagine it’s.
In 2017 the Environmental Working Group (EWG) reported the outcomes of a research they did from 2010-2015. An evaluation of fifty,000 public water utilities discovered 267 completely different contaminants throughout these water samples. The EPA solely regulates 89 of those contaminants.
The opposite pollution are sadly not regulated. Along with chemical pollution, there are additionally agricultural pesticides and prescription drugs. On prime of that, disinfecting chemical compounds equivalent to chlorine are deliberately added to our water.
The protection and purity of our faucet water – or lack thereof – ought to be taken critically.
How precisely can a few of these chemical compounds or pollution have an effect on well being?
Prescription drugs, pesticides and herbicides that leach into our water can wreak havoc on our hormones. Many of those chemical compounds include antibiotics, which may impair intestine well being over time.
Particularly, I’d like to spotlight the risks of halogen chemical compounds equivalent to bromine, chlorine and fluoride. These chemical compounds are virtually at all times present in faucet water, and they are often notably damaging to thyroid well being.
Chlorine, fluoride and bromine are similar to iodine. Iodine is essential for thyroid well being, as it’s wanted for thyroid hormone manufacturing.
When chlorine, fluoride and bromine are ingested into the physique – equivalent to by faucet water – the thyroid will uptake these halogens considering that they’re iodine. However not like iodine, the thyroid can’t make the most of chlorine, fluoride and bromine to create thyroid hormones.
As an alternative, chlorine, fluoride and bromine may be saved within the thyroid tissues. This could result in hypothyroidism, goiters, cysts and nodules.
What’s there to do about it?
We completely must hydrate effectively, however we must be good about it.
Constant and important ingesting of faucet water can create well being challenges, notably for many who could also be combating thyroid perform. Water filtration is the answer to the issue.
Happily, there are lots of completely different choices with regards to water filters. You might be sure to have the ability to discover one that matches your distinctive wants.
Let’s dive into a few of my favourite water filters in all styles and sizes for all completely different budgets and areas.
Countertop Filter
The Berkey countertop filter is one which I’ve used for years! The truth is, I purchased every of my daughters their very own Journey Berkey dimension filter to place of their dorm rooms in faculty.
The Berkey water filtration system is a gravity filtration system that makes use of charcoal filters to filter out over 200 contaminants from water. I extremely recommend buying the fluoride filters along with the charcoal filters.
Use the code ORGANIC5 to avoid wasting 5%.
I notice there was a variety of hypothesis in regards to the Berkey filters, so when you’re in search of another, The Radiant Life Ceramic Filters can be utilized within the Berkey. You may click on right here and skim in regards to the pollution that the Radiant Life filters take away. You should use the code CARRIE to avoid wasting 10%.
Underneath Sink Filter
The Clearly Filtered underneath sink water filter possibility is implausible for anybody in search of prime of the road water filtering with out the waste of a reverse osmosis system. Moreover, there isn’t any want for a plumber to put in!
This underneath sink filter consists of 3-stage filtration: superior priming filtration, heavy steel and VOCs filtration, fluoride filtration. There’s additionally no must remineralize the water, which makes it tremendous handy.
Use code ORGANIC15 for 15% off any filtration system.
Pitcher Filter
Though I’ve a Berkey countertop filter, I nonetheless use my Clearly Filtered water pitcher day by day. I like this pitcher for its ease and portability.
The Clearly Filtered water pitcher removes as much as 99.9% of 365 contaminants. I notably love that glyphosate is among the contaminants filtered out, as so a lot of our meals are sadly sprayed with the damaging pesticide.
Use code ORGANIC15 for 15% off any filtration system.
Water Bottle Filter
The Clearly Filtered water bottle filter is the best and strongest utterly on-the-go filter I’ve discovered to this point. I like that it reduces waste, as there’s by no means any want to purchase bottled water when you might have this!
Professional tip: This filter works completely with a 32-ounce Hydroflask as effectively! No must even purchase a brand new water bottle. Know that you’ll have to lower the straw to be able to make it match although.
Use code ORGANIC15 for 15% off any filtration system.
Fridge Filter
The Clearly Filtered fridge filter is effectively past your common fridge filter. It filters out quite a few dangerous chemical compounds together with chlorine, heavy metals, prescription drugs, plastics, VOCs and extra.
It’s common match, which connects to the water line behind your fridge, makes it handy to make use of with all various kinds of fridges. This can be a notably nice buy for many who have youngsters who’re at all times filling up their cups on the fridge!
Use code ORGANIC15 for 15% off any filtration system.
Bathe Filter
The Radiant Life (use the code CARRIE to avoid wasting 10%) or AquaBliss bathe filter are each good choices to take away chlorine and different contaminants out of your water when showering. They take simply minutes to put in and assist take away toxins that may have a unfavorable have an effect on on the physique.
Bathtub Dechlorinator Ball
The Bathtub Dechorinator Ball from Radiant Life is an effective way to take away the chlorine from the bathtub. Once we soak in chlorinated water, the chlorine can take in into the pores and skin and inhibit the uptake of iodine into the thyroid. So, it’s finest to take a shower in water that’s as chlorine-free as attainable.
Use the code CARRIE to avoid wasting 10%.
Complete Home Filters
If you’re interested by buying a whole-house water filtration system, I might recommend both the Greenfield system or one from Radiant life.
Radiant Life (use the code CARRIE to avoid wasting 10%) affords two completely different fashions of entire home filtration along with water softening. They’ve specialists obtainable with whom you possibly can discuss your wants to your dwelling, and so they’ll information you in selecting out what’s finest.
The Greenfield entire home water filtration and water structuring system makes use of a superb and progressive know-how that not solely filters your water, however constructions it as effectively. Like Radiant Life, the Greenfield entire home system affords a number of completely different choices for customizability.
Once more, I’d encourage you to make a telephone name and communicate to a specialist at both firm to search out which possibility most closely fits your wants earlier than buying.
There you might have it – a singular roundup of water filters to fulfill your distinctive set of wants! I can’t stress sufficient the significance of water filtration with regards to well being, and notably thyroid well being.
Filter first. After which, drink up!
For additional studying:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890436/
https://pubmed.ncbi.nlm.nih.gov/8909694/
Results of the Setting, Chemical substances and Medicine on Thyroid Perform
Hidden Carcinogen Taints Faucet Water
EWG’s Nationwide Faucet Water Transparency Report is Right here: New Database Particulars Pollution in Nearly All U.S. Public Water Methods
