Analysis of the Week
Non-nutritive elements of extremely processed meals are possible causes of widespread intestine points.
Omega-6/Omega-3 stability of crimson blood cells improves atherogenic danger components.
“Impairing” carbohydrate absorption extends lifespan in mice.
Carnitine consumption protects mind improvement in preterm infants.
Machine studying tries to map particular person amino acid intakes to well being.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Hyperlink Between Dairy Intolerance and Dairy Genes with Alexandre Household Farm Founders Blake and Stephanie
Primal Well being Coach Radio: Don’t Let Your Branding Sabotage Your Teaching with Naomi Gee
Media, Schmedia
The oldest plant genome comes from an historical watermelon.
“Debunk.”
Fascinating Weblog Posts
Dr. Cate on what may actually be in flavored glowing water.
Blue blockers reviewed.
Social Notes
Every thing Else
Reminder that the trendy Indian weight loss program is stuffed with horrible oils and that higher alternate options exist.
Issues I’m As much as and In
You hate to see it: Pretend meat in free fall.
Fascinating responses: What does the low-carb group agree with that most people disagrees with?
There it’s: “Our examine discovered that cooking with lard/different animal fats oil is extra helpful to cardiovascular well being in older Chinese language. Dietary pointers ought to significantly take into account the well being results of substituting vegetable/gingili oil for lard/different animal fats oil for various populations.”
Fascinating examine: Genetically modified soybeans with increased MUFA and omega-3 and fewer omega-6 have cardiovascular advantages.
What have I been saying?: Strolling for creativity.
Query I’m Asking
How do you increase creativity?
Recipe Nook
Time Capsule
One yr in the past (Nov 5 – Nov 11)
Remark of the Week
“Concentrate.
Something that brings your consideration to the second, is price a second of your consideration.”-I like that, Dave.
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