This submit is sponsored by Babbleboxx.

Are you able to imagine it’s 2022?! Lately, weeks, & months are really flying again, but typically really feel to be going tremendous gradual. Anybody else?

I used to be simply chatting with certainly one of my purchasers and we have been speaking about how everybody round us is both sick, drained, or needing a break.

It’s attention-grabbing as a result of I really feel like everybody feels this large strain once we strike a brand new 12 months, that we have to have every little thing collectively and kick off with a BANG. When in actuality, a variety of us are drained from the vacations, transferring (like us), & typically can go into the brand new 12 months stress-free on the sofa earlier than transferring ahead.

I’m all for objectives & having one thing to work in the direction of, however I’m additionally for giving ourselves grace by all of it and listening to our physique.

For instance, I used to be run down going into the brand new 12 months. Heaps to catch you guys up on, however we moved out of our newer townhouse and by the top of the week when New Years Eve got here, I stayed on the sofa.

The following day? I walked Kita, napped, after which went to mattress.

I had all intentions of hitting some huge exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” and so they have been all flaring up so for me, I wanted just a few days to recharge and transfer gradual earlier than I actually felt like I might GET AFTER IT on Monday. And that’s what I did!

I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous in keeping with health and knew that I might get again into after just a few days off to let my physique recharge.

For the New 12 months, I personally wish to set some superior objectives for myself with health, but additionally work on caring for ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “stability” in all meals, be sure to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I could be good for others.

My mates at babbleboxx have good timing as they despatched over their Decision Reset field crammed with superior merchandise for this theme! I’m going to stroll you thru the merchandise and chat about alternative ways to include these “themes” into your 2022!

WRITE MORE

Can we simply chat concerning the quantity of LOVE I’ve for a very good pen!? 

I’m SO explicit that it’s comical. I’ll solely purchase sure gel pens to make use of to put in writing my consumer packages. They must circulate properly and never bleed onto my pinky as I write.

I used to be despatched this (cute) Zebra Pen Journaling Set and I’m IN LOVE.  Not solely do I like the colours however I like how they write.

Along with the gel pens have been Midliner Highlighters which might be good for highlighting with their chiseled tip or nice level sides for all marking purposes. 

I used these instantly in my new planner for the New 12 months and cherished utilizing completely different colours for various subjects and to-dos!

Zebra Pen is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.

MORE VEGGIES & FRUITS

Whereas I all the time need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is an effective way to get in the advantages of beets.

These drinks pack nutritional vitamins and minerals that may assist struggle irritation, help immunity, decrease blood strain, and way more.

The Beet & cherry is SO good chilly and much more scrumptious blended over ice with this subsequent new product they despatched….

NON-ALCOHOLIC GIN – GET MORE CREATIVE

If you recognize me, you recognize that I’m not an enormous drinker. I’ve simply by no means been into it however I do get pleasure from a glass of wine every now and then and a very good blended drink if I’m out to dinner or with mates. 

I do suppose you possibly can get pleasure from alcohol moderately and nonetheless attain your health objectives, however alcohol in extra may cause some points or make it tougher to realize these objectives based mostly on how the physique processes it.

The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick!

I had my father-in-law pattern it and he even mentioned it will be good in a blended drink.

This could be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to get pleasure from however doesn’t all the time need the alcohol. 

Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.

SELF-CARE 

In case you’re like me, I placed on lotion straight after the bathe to actually lock within the moisture and I’m fairly explicit about what I decide. 

Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the 12 months with drier pores and skin lurking! It is going to go away your pores and skin mushy and smells superb.

The whipped physique butter has Pure Shea Butter for moisture, AHA for brisker trying pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.

The method can be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise and it SMELLS AMAZING!!

MORE PROTEIN! 

As a Coach, I’m consistently being requested tips on how to get extra protein into my consumer’s days. Belief me, would I like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!

Shaklee is without doubt one of the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!

I used to be despatched two merchandise from their firm to attempt.

One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.

With this shake, it’s a simple method so as to add 2 scoops to any liquid or smoothie base for a whole 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals! 

We’re presently staying with my in-laws so I gifted this to her as she’s been on the lookout for a excessive protein snack all through the day.

Shaklee additionally despatched over Collagen-9, which should you’ve been following me for a when you know that I’ve used Collagen on and off for years. 

Shaklee provides probably the most Full Collagen Product as a result of it really Contains all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which might promote wholesome pores and skin, hair, nails, and joints.

It’s very easy to take collagen as effectively! I like so as to add it into sizzling espresso or a smoothie.

So what do you say? Let’s kick off the brand new 12 months with some new themes so as to add into our lives! You may head over to my TikTok or Instagram to observe a enjoyable video I put along with all of those merchandise.

Thanks all for the help in 2021 and extra to return in 2022! (doubtlessly an internet site replace?! woo!)

Be true to you,

xo Kasey

The submit New Themes for YOU this New 12 months! first appeared on Powercakes.