Quinoa Oatmeal | The Choosy Eater

Change up your morning breakfast with this heat, wholesome quinoa oatmeal! Hearty quinoa is simmered with nuts, recent fruit and your milk of option to create an oatmeal quinoa porridge that’s creamy and satisfying. Excessive in fiber, protein, naturally gluten-free and simply made vegan, it’s an effective way to begin the day!

More often than not, we’re speeding out the door within the morning, which implies we’re virtually all the time consuming one thing fast and wholesome for breakfast earlier than leaving the home for the day.

Whereas our weekday morning breakfasts are typically quick, this dish is one among our favourite breakfast recipes as a result of it tastes prefer it took hours to organize, however truly is prepared in below half-hour!

You is likely to be questioning, can you actually use quinoa for breakfast as a substitute of oatmeal and nonetheless get that creamy soothing texture of conventional oatmeal?

Sure you’ll be able to!

This quinoa oatmeal recipe is tremendous creamy, satisfying and completely scrumptious. This oat different for breakfast jogs my memory of a twist on oatmeal, however the quinoa offers it a dietary increase with added fiber and protein.

Topped with recent berries, bananas and nuts – it’s completely candy and satisfying all on the similar time!

👩🏽‍🍳 Why This Recipe Works

• A enjoyable method to change up your common oatmeal
• Tremendous easy
• Nice for meal prep
• Gluten free
• Simply made vegan
• Wholesome and scrumptious
• Child pleasant
• Straightforward to customise
• Finest breakfast quinoa recipe ever!

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🥘 Components

This oatmeal quinoa recipe requires just some easy substances you can simply discover at your native grocery retailer!

• Milk + Water: To provide this creamy quinoa porridge an oatmeal like consistency, we cooked the quinoa in a mixture of milk + water. You would additionally simply use two cups water to cook dinner the quinoa, however it gained’t have that very same creamy really feel. As for what sort of milk – any sort works! You need to use coconut milk, almond milk, soy milk, oat milk, rice milk, or simply common milk to cook dinner the quinoa in.
• Quinoa: You’ll want 1 cup quinoa for this recipe. You need to use any sort of quinoa you want! Purple quinoa, white, black, or a mixture of all 3 will work. I used white quinoa for this recipe. When you use solely crimson or black quinoa although, you gained’t get as creamy of a consistency as a result of these are typically firmer than white quinoa. I like to recommend rinsing the quinoa earlier than utilizing it to take away any bitterness or particles.
• Contemporary Fruit: I used recent berries and banana, however you’ll be able to customise this recipe primarily based in your preferences! Use your favourite fruit or a mixture of fruits you could have readily available. Coconut flakes would additionally style nice on this oatmeal quinoa porridge.
• Spices: I selected to make use of floor cinnamon, nutmeg, and a splash of salt. However you’ll be able to attempt some vanilla extract, pumpkin pie spice, cardamom or floor ginger so as to add a barely totally different taste!
• Nuts: I used chopped walnuts and pecans, however you should use any nuts or seeds you want! Chia seeds, flaxseed meal, cashews, peanuts, hemp seeds, pumpkin seeds or sliced almonds would all style nice. You would additionally combine in a nut butter — peanut butter or almond butter would each work properly!
• Sweetener: You need to use any sweetener you want! A bit of maple syrup, honey, brown sugar or coconut sugar would all work properly.

📖 Variations

You may take this base recipe for quinoa oats and blend it up in a wide range of methods! Listed here are a few of our favourite additions and taste mixtures:

• Apple Pie: As an alternative of berries and bananas, add in some diced apples or stewed apples. Use chopped pecans solely, together with cinnamon, a splash of vanilla extract, and apple pie spice. For further decadence, be at liberty so as to add a drizzle of caramel sauce on high!
• Pumpkin Spice: As an alternative of the fruit, add 1/2 cup pureed pumpkin, and pumpkin pie spice as a substitute of or together with the cinnamon.
• Quinoa Breakfast Bowl: Add every kind of toppings to take this quinoa oatmeal breakfast recipe to the subsequent degree! Attempt totally different recent fruits, dried fruits or freeze dried fruits, fruit purees, jams, every kind of various nuts or seeds, nut butters, granola, chocolate chips, cacao nibs, and even chocolate sauce!
• Make It Vegan: To make this right into a vegan quinoa oatmeal, use any non-dairy milk of alternative, and maple syrup as a substitute of honey.
• Quinoa And Oat Porridge: As an alternative of simply utilizing quinoa, use half rolled oats and half quinoa, and blend them collectively for a quinoa oats porridge.
• Peaches & Cream: As an alternative of the berries and banana, add diced peaches, a splash of vanilla extract, and a drizzle of heavy cream (or coconut cream for a vegan choice) on high!

🔪 Directions

Making oatmeal with quinoa for breakfast is tremendous simple! Right here’s the way you do it:

Cook dinner Quinoa: Rinse your quinoa with chilly water. Then, mix milk, water and rinsed quinoa in a medium saucepan. Deliver to a boil over excessive warmth.

Simmer: Cut back warmth to medium-low; cowl and simmer quarter-hour or till a lot of the liquid is absorbed. Flip off warmth; let stand lined 5 minutes.

Add Combine-Ins To Quinoa Scorching Cereal: Stir in berries, bananas, nuts, cinnamon, nutmeg, and slightly honey or different sweetener if desired.

Serve: Switch to bowls, high with nuts, extra milk if wanted, and drizzle 1 teaspoon honey over every serving. Take pleasure in this quinoa breakfast recipe heat.

❓Recipe FAQs

💭 Professional Ideas

• Any sort of quinoa will work: Quinoa is available in many types, I used a multi-colored quinoa, however you possibly can use white, crimson, or black by itself.
• Be sure you cook dinner the quinoa lined. It is not going to steam and cook dinner correctly until lined. Permit extra time to steam in order that the liquid totally evaporates earlier than serving.
• Don’t neglect to rinse your quinoa! Due to quinoa’s pure bitter coating, in the event you don’t rinse it earlier than consuming it, you gained’t eliminate that coating, and the flavour of your quinoa oats can be extra on the bitter aspect.
• Don’t neglect the salt! A pinch of salt is all you want, however it actually helps to steadiness the flavors on this recipe and brings out the sweetness of the quinoa oatmeal extra.
• Reduce fruit into smaller items: If utilizing bigger fruit or berries reminiscent of strawberries or blackberries slice them in half and even in quarters to make it simpler to eat.

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