develop your booty
Get able to get up your glutes! The 2022 Booty Problem goes that can assist you elevate, tone, and construct your greatest butt in 3 weeks. We begin September twenty sixth!
We’ll be figuring out each day collectively utilizing my 3:1 technique in my coaching app MOVE by Love Sweat Health and I’ll be supplying you with a FREE eBook with model new booty constructing recipes + pre & publish exercise vitamin ideas only for signing up! Not solely that, there’s an opportunity to win some wonderful prizes! I can’t wait so that you can be a part of us!
I do know getting and staying motivated will be robust, so I’ll even be sending you weekly emails and texts sharing ideas and plenty of inspiration that can assist you attain your objectives!
Your Every day Sweat
On September twenty sixth you’ll discover your Booty Problem exercises within the problem part of MOVE
Your Exercises
You will note you three-part problem designed to strengthen and tone your glutes.
Right here’s the breakdown of what to anticipate every day to assist develop your booty in 3 weeks!
1: Sweat Sesh
That is your fundamental exercise that’s customized for you, primarily based in your health degree (newbie, intermediate or superior)
2: Every day 10
10 min exercise that’s nice as a dynamic warm-up or a fast exercise anytime, wherever!
3: Bonus Transfer
That is the Booty Bonus Transfer that may goal your glutes day-after-day!
The Grand Prize
As if that new booty wasn’t sufficient, you can win some wonderful prizes only for committing to your self for the following 4 weeks!
How do I win?
- Take your “earlier than” photographs on day 1, so that you’ll have an incredible transformation story to share with us on the finish! Discover all the professional ideas right here.
- Create an LSF Instagram account to have interaction with the #TeamLSF neighborhood and assist help different wonderful ladies—we’re in it collectively!
- Comply with @LoveSweatFitness + @TeamLSF on Instagram and be sure to’re tagging us in your each day #LSFRollCall! Don’t neglect to make use of #LSFbooty as nicely.
- Submit a testimonial on the finish of the problem so we are able to hear all about your unimaginable journey!
Can’t wait to begin with you on September twenty sixth!
