domingo, abril 27, 2025
InicioHealthy EatingStraightforward Mashed Orange Candy Potatoes

Straightforward Mashed Orange Candy Potatoes


Searching for a straightforward however scrumptious candy potato recipe on your vacation desk? These four-ingredient vegan orange mashed candy potatoes take all of 5 minutes of hands-on time to make. They’re a crowd pleaser and they’re gluten-free, soy-free and nut-free.

Vegan mashed sweet potatoes with butter in bowl.

Candy potato sides like these vegan scalloped candy potatoes are fantastic to eat this time of 12 months. However in the event you’re searching for a scrumptious candy potato recipe which you can make in a jiffy, it is exhausting to beat these vegan orange mashed candy potatoes.

The candy potatoes are flavored with orange juice and nutmeg and whipped up into delicate, cloudy, fluffy peaks. It takes all of 5 to 10 minutes of hands-on time and also you get to serve — and eat — a dish you’ll be so pleased with.

Desk of Contents

Why you may love this recipe

  • It’s loaded with taste. Everyone knows candy potatoes are scrumptious, and that deliciousness is compounded with the candy, intoxicating aroma and taste of oranges. Stir in some nutmeg for a bit extra depth.
  • It’s SO straightforward. I put up a whole lot of straightforward and fast recipes however this is likely one of the best! All you do is roast the potatoes, peel them after which simply dunk every part right into a bowl and mash it up. For additional fluffiness you may whip up the candy potatoes with a hand mixer or in a stand mixer, though that’s optionally available.
  • You want simply FOUR substances. Candy potatoes, orange juice, nutmeg and vegan butter.
  • It is wholesome. Vacation recipes usually are not all the time wholesome, so it is a nice probability to complement your lavish entree with a facet that is truly good for everybody. You need not add sweeteners like maple syrup to this dish: the oranges stir in all of the sweetness you want.
  • Everybody will find it irresistible. The dish is vegan, soy-free, nut-free and gluten-free, so everybody can get pleasure from it.

Substances

Ingredients for vegan mashed sweet potatoes in bowls.
Substances for vegan mashed candy potatoes
  • Candy potatoes
  • Orange juice. I had mandarins, so I blended up three of them entire. You may mix use one orange as an alternative or ½ cup pulpy orange juice.
  • Nutmeg. This provides a scrumptious depth.
  • Vegan butter. This provides a stunning, buttery end to the dish so do not skip.
Vegan mashed sweet potatoes in bowl with a pat of butter and spoon.

Incessantly requested questions

Can I boil the candy potatoes as an alternative of roasting them?

Sure. Boil till tender and a knife goes cleanly by the center.

Ought to I peel the candy potatoes earlier than roasting or boiling them?

Peel the candy potatoes after they’ve been cooked, so after you roast or boil them.

Can I mash the candy potatoes with no masher?

Sure, use a fork to mash the cooked candy potatoes. They’re delicate and can mash simply.

Can I mash the candy potatoes in a meals processor?

When you’ve ever tried mashing potatoes within the blender or meals processor, it may be an entire catastrophe. The blades reduce into the starch molecules, making the mashed potatoes an unappetizing, gummy mess. Candy potatoes have much less starch than common potatoes however they’re nonetheless fairly starchy so don’t attempt to mix them in a meals processor.

Storage directions

  • Refrigerate and make-ahead: The mashed candy potatoes will retailer properly within the fridge for as much as three days, so you can also make the dish a day or two forward.
  • Freeze: Freeze the mashed candy potatoes in an hermetic, freezer-safe container or in a freezer secure bag for as much as 4 months.
  • Reheat. Thaw and let the candy potatoes return to room temperature earlier than serving.

Extra yummy candy potato recipes

Did you make this recipe? Go away a assessment and a star ranking under, or tag us on Instagram! Thanks!

Vegan sweet mashed potatoes with a pat of butter and spoon in bowl.
Vegan mashed sweet potatoes in bowl with pat of vegan butter and spoon.

Mashed Orange Candy Potatoes

These four-ingredient vegan orange mashed candy potatoes take all of 5 minutes of hands-on time to make. They’re a crowd pleaser and they’re gluten-free, soy-free and nut-free.

Print Recipe
Pin Recipe
Evaluation Recipe

Course: Facet

Delicacies: American

Weight-reduction plan: Gluten Free, Vegan, Vegetarian

Servings: 6 servings

Energy: 141kcal

Forestall your display from going darkish

Directions

  • Roast candy potatoes for half-hour in a preheated 400-degree oven or till a knife or fork pierced by the middle goes cleanly and easily by. Peel and place in bowl with orange juice and vegan butter.

  • Stir in nutmeg. Combine till integrated.

  • Non-compulsory step: For even fluffier candy potatoes use a hand mixer or stand mixer to whip the candy potatoes for a minute.

Recipe notes

  • To boil the candy potatoes as an alternative of roasting them, cowl with water and boil till the candy potatoes are tender and a knife goes cleanly by the center.
  • Peel the candy potatoes after boiling or roasting them, not earlier than.

Storage directions

  • Refrigerate and make-ahead: The mashed candy potatoes will retailer properly within the fridge for as much as three days, so you can also make the dish a day or two forward.
  • Freeze: Freeze the mashed candy potatoes in an hermetic, freezer-safe container or in a freezer secure bag for as much as 4 months.
  • Reheat. Thaw and let the candy potatoes return to room temperature earlier than serving.

Vitamin

Energy: 141kcal | Carbohydrates: 25g | Protein: 2g | Fats: 4g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 2g | Trans Fats: 1g | Potassium: 424mg | Fiber: 3g | Sugar: 7g | Vitamin A: 16073IU | Vitamin C: 13mg | Calcium: 37mg | Iron: 1mg

Tried this recipe?Please depart a remark and recipe ranking under!

Comply with Holy Cow Vegan on Instagram



RELATED ARTICLES

DEJA UNA RESPUESTA

Por favor ingrese su comentario!
Por favor ingrese su nombre aquí

Most Popular

Recent Comments

Esta web utiliza cookies propias para su correcto funcionamiento. Al hacer clic en el botón Aceptar, acepta el uso de estas tecnologías y el procesamiento de tus datos para estos propósitos. Más información
Privacidad