martes, julio 23, 2024
InicioHealthy EatingVegan Wellington with Mushrooms and Lentils

Vegan Wellington with Mushrooms and Lentils


This attractive Vegan Wellington with Mushrooms and Lentils tastes simply nearly as good because it seems, with flaky, vegan puff pastry wrapped round meaty lentils, mushrooms and a mirepoix of onions, carrots and celery. The scrumptious flavors are all tied along with recent herbs.

Vegan wellington with lentil and mushroom filling on marble board.

Who would not love puff pastry? You should use it to make almost any dish extra scrumptious, from a vegan pot pie to a vegan sausage roll. This time, we’re wrapping it round a flavorful filling of lentils and mushrooms to make a delicious, flaky, golden-brown vegan wellington.

A wellington is an English-origin dish made by wrapping a loaf of meat, usually beef, wrapped inside puff pastry. However making a scrumptious vegan model of this handsome dish might be not solely simpler, it additionally makes for a more healthy choice.

For my vegan wellington I created an fragrant and nutritious filling of lentils, celery, carrots, onions and mushrooms. Caramelize all of the veggies with a touch of wine to construct up the flavour, and end off with a medley of herbs. Then wrap all this goodness in puff pastry and bake till golden, crispy and scrumptious.

I am unable to think about a beef wellington would style any higher!

Desk of Contents
Slices of vegan wellington with mushroom and lentil filling on white plate with fork.

Why you’ll love this recipe

  • There’s a lot taste and texture on this vegan mushroom wellington. The crunchy, flaky puff pastry is divine with the comfortable lentils and textured veggies.
  • The recipe is sort of foolproof. There are a couple of steps you will want to undergo, together with making the lentil filling. But it surely’s fairly straightforward and in the event you observe directions you may’t go unsuitable.
  • Everybody will adore it. You do not have to be plant-based to get pleasure from this wonderful and simple vegan wellington. This can be a very kid-friendly recipe as effectively, regardless of the mushrooms, which disappear into the savory lentil filling. And the adults? You will have them consuming out of your hand!
  • The recipe makes two wellington loaves. So it is excellent for a gathering of six to eight folks.

Substances

  • Dried brown lentils. You can too use inexperienced lentils or French puy lentils. If utilizing canned lentils, use two 15-oz cans and drain out all liquid.
  • Puff pastry sheets. Use store-bought puff pastry sheets. Many manufacturers bought in grocery shops, together with Pepperidge Farm which I used, are unintentionally vegan.
  • Avocado oil. Or any vegetable oil, together with olive oil.
  • Aromatics: garlic, onion and dried herbs, together with sage, rosemary and thyme.
  • Greens: carrots, celery, and mushrooms (crimini or button mushrooms).
  • Pink wine. This can assist construct up the flavour, so try to use it. In case you completely will not, skip it.
  • Soy sauce or tamari. This can add a pleasant hit of umami. Miss if soy-free. You can too substitute with a two teaspoons of vegan Worcestershire sauce or a tablespoon of tomato paste.
  • Dijon mustard or wholegrain mustard
  • Unbleached all objective flour. This can assist absorb the moisture from the filling so the puff pastry stays crispy.
  • Salt and floor black pepper to style.

Variations

  • To make a more healthy vegan wellington recipe use entire wheat puff pastry. My recipe is not only wholegrain, it has half the fats you’d discover in retailer purchased puff pastry.
  • You should use entire wheat flour as a substitute of all objective flour for the filling.
  • You can also make this a vegan “beef” wellington by changing half the lentils with 14 oz of vegan beef.
  • Use leeks as a substitute of onions for much more taste. You can too sub the mushrooms for a seasonal squash.
  • Use recent herbs as a substitute of dried. You should use two tablespoons of recent herbs.
  • Use a mixture of wild or dry mushrooms. Be sure to reconstitute them first, then cook dinner with the remainder of the filling.

The way to make vegan wellington

Lentils cooking in saucepan.

1. Place the lentils in a saucepan, cowl with an inch of water, carry to a boil, cowl, and proceed cooking 20-25 minutes or till lentils are tender however not mushy. Drain and put aside.

Garlic, carrots, onions and celery sauteing in pan with wooden ladle.

2. Warmth the oil in a skillet over medium warmth. Add the finely chopped carrots, celery, onions and garlic together with a touch of salt and floor black pepper. Saute, stirring ceaselessly, till the veggies begin to caramelize.

Mushrooms sauteing in skillet with wooden spoon.

3. Add the mushrooms, saute for a minute, then add the wine. Proceed to cook dinner, stirring usually, till the wine has evaporated and the mushrooms are browned.

Mustard, herbs in skillet with ladle.

4. Add the herbs, soy sauce or tamari, dijon mustard, salt and floor black pepper to style. 

Lentils in skillet.

5. Add the lentils and proceed cooking till there isn’t a seen liquid within the skillet. 

Flour added to mushrooms and lentils in skillet.

6. Add the flour and blend effectively till the flour is absorbed by the combination. Flip off the warmth

Filling cooling in skillet.

7. Place the filling in a spot the place it could possibly cool rapidly. I put it in a bowl and place it within the fridge.

Puff pastry sheet rolled out to a rectangle.

8. Roll out one of many puff pastry sheets to 11 X 13 inches on a frivolously floured floor. 

Lentil mushroom loaf on puff pastry sheet.

9. Divide the lentil combination in two and type every right into a loaf. Place one loaf within the heart of the rolled out puff pastry sheet.

Edges of puff pastry rolled over the lentil mushroom mixture.

10. Fold the puff pastry over the loaf and press within the seam. Use slightly water to moisten the sides, to assist the seams stick. 

Vegan wellington with edges tucked in on chopping board.

11. With the seam aspect down tuck within the ends and seal them so you’ve a neat-looking, totally wrapped log. Repeat with the second sheet of puff pastry and the remaining lentil-veggie combination.

Scored vegan wellington on wooden board.

12. Utilizing a really sharp knife, rating the highest of the log in an ornamental pattern– I did a crosshatch. You possibly can coat the highest with an non-obligatory wash of a teaspoon of oil or melted vegan butter blended with a teaspoon of non-dairy milk for higher shade.

Wellington logs placed on a baking sheet lined with parchment paper.

13. Place the wellington loaves on a baking sheet lined with parchment paper.

Baked wellington loaves on parchment lined baking sheet.

14. Place the baking sheet within the preheated 425-degree oven and bake the wellington logs for 45 minutes or till golden-brown. Take away, let the wellingtons stand for about 10 minutes, then slice and serve.

Vegan wellington on marble board.

Recipe FAQs

Can I make this recipe a couple of days forward?

You can also make the filling as much as two days upfront. Refrigerate till prepared to make use of. Then roll out the puff pastry and stuff and bake the day you need to serve the vegan wellington.
You can too refrigerate the baked wellington for as much as three days. Reheat in a preheated, 350-degree oven till warmed by way of and the puff pastry is crispy once more.

Can I freeze vegan wellington?

Wrap the wellington tightly in freezer secure wrap and place in an hermetic container. Freeze for as much as three months. Thaw and reheat in preheated 350-degree oven till warmed by way of and crispy.

Extra yummy recipes with puff pastry

Vegan wellington slices on a white plate with fork.

Did you make this recipe? Depart a evaluation and a star score beneath or tag us on Instagram! Thanks!

Vegan wellington slices on a white plate with fork.

Vegan Wellington

This attractive Vegan Wellington with Mushrooms and Lentils tastes simply nearly as good because it seems, with meaty lentils, mushrooms and a mirepoix of onions, carrots and celery. These scrumptious flavors are all tied along with recent herbs.

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Overview Recipe

Course: Entree

Delicacies: British

Food plan: Vegan, Vegetarian

Servings: 12 servings (6 slices per loaf)

Energy: 310kcal

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Directions

  • Place the lentils in a saucepan, cowl with an inch of water, carry to a boil, cowl, and proceed cooking 10-Quarter-hour or till lentils are tender however not mushy. Drain and put aside.

  • Preheat the oven to 425 levels Fahrenheit/220 diploma Celsius.

  • Warmth the oil in a skillet. Add the carrots, celery, onions and garlic together with a touch of salt and floor black pepper. Saute, stirring ceaselessly, till the veggies begin to caramelize.

  • Add the mushrooms, saute for a minute, then add the wine. Proceed to cook dinner, stirring usually, till the wine has evaporated and the mushrooms are browned.

  • Add the herbs, soy sauce or tamari, dijon mustard and salt and floor black pepper to style. 

  • Add the lentils and proceed cooking till there isn’t a seen liquid within the skillet.

  • Place the filling in a spot the place it could possibly cool rapidly. I put it in a bowl and place it within the fridge.

  • Preheat oven to 425 levels Fahrenheit/220 levels Celsius.

  • Roll out one of many puff pastry sheets to 11 X 13 inches on a frivolously floured floor. 

  • Divide the lentil combination in two and type every right into a loaf. Place one loaf within the heart of the rolled out puff pastry sheet.

  • Fold the puff pastry over the loaf and press within the seam. Use slightly water to moisten the sides, to assist the seams stick. 

  • With the seam aspect down tuck within the ends and seal them so you’ve a neat-looking, totally wrapped log. Repeat with the second sheet of puff pastry and the remaining lentil-veggie combination.

  • Utilizing a pointy knife, rating the highest of the log in an ornamental pattern– I did a crosshatch. You possibly can coat the highest with an non-obligatory wash of a teaspoon of oil blended with a teaspoon of non-dairy milk for higher shade.

  • Place the wellington loaves on a baking sheet lined with parchment paper.

  • Place the baking sheet within the preheated oven and bake the wellington logs for 45 minutes. Take away, let the wellingtons stand for about 10 minutes, then slice and serve.

Recipe notes

  • To make a more healthy wellington use entire wheat puff pastry.
  • You should use entire wheat flour as a substitute of all objective flour for the filling.
  • Use leeks as a substitute of onions for much more taste. You can too sub the mushrooms for a seasonal squash.
  • Use recent herbs as a substitute of dried. You should use two tablespoons of recent herbs.
  • Use a mixture of wild or dry mushrooms. Be sure to reconstitute them first, then cook dinner with the remainder of the filling.
  • Serve the vegan wellington with creamy vegan mashed potatoes and mushroom gravy. You can too add a aspect of garlicky inexperienced beans.
  • You can also make the filling as much as two days upfront. Refrigerate till prepared to make use of. Then roll out the puff pastry and stuff and bake the day you need to serve the vegan wellington. You can too refrigerate the baked wellington for as much as three days. Reheat in a preheated, 350-degree oven till warmed by way of and the puff pastry is crispy once more.
  • To freeze the vegan wellington, wrap tightly in freezer secure wrap and place in an hermetic container. Freeze for as much as three months. Thaw and reheat in preheated 350-degree oven till warmed by way of and crispy.
  •  

Diet

Energy: 310kcal | Carbohydrates: 31g | Protein: 8g | Fats: 17g | Saturated Fats: 4g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 9g | Sodium: 310mg | Potassium: 347mg | Fiber: 5g | Sugar: 2g | Vitamin A: 1042IU | Vitamin C: 2mg | Calcium: 28mg | Iron: 2mg

Tried this recipe?Please depart a remark and recipe score beneath!

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