This vegetarian stuffed acorn squash is ideal for a hearty plant-based meal or facet dish. It’s heat and comfy for fall or winter evenings and is very scrumptious on Thanksgiving or over the vacations!
I’m obsessive about this dish for vegetarians or these making an attempt to eat extra plant-based.
It’s wealthy, hearty, satisfying, filling, and is filled with entire grains, protein-powered legumes, leafy greens, candy dried cranberries, crunchy pecans, and umami-laden cheese!
I used to solely promote this as a Thanksgiving facet dish as a result of it’s one of the best vegetarian primary or facet dish for Thanksgiving and its flavors of thyme, rosemary, and cranberries scream Thanksgiving to me!
And in the event you’re right here for a Thanksgiving recipe on your vegetarian company or self, hooray! You’ll like it.
However I spotted I used to be promoting this recipe brief. It’s not simply a Thanksgiving recipe!
It’s a scrumptious vegetarian recipe for any night time of the 12 months, however is particularly cozy throughout the fall and winter months.
Vegetarians deserve filling, satisfying, and scrumptious meals too. This recipe hits the mark for all the above.
When you love acorn squash and comfy flavors, this recipe is for you!
Elements You’ll Want
Notes on Elements
acorn squash: you possibly can lower these in half lengthwise or horizontally, however I just like the presentation lengthwise higher.
farro: a nutty entire grain, excessive in fiber, protein, and nutritional vitamins like B3, magnesium, and zinc. Use quick-cooking farro as a time saver!
vegetable broth: to prepare dinner the farro in to offer it extra taste
onion: provides fragrant taste to the dish
garlic: additionally provides a punch of taste!
kale: purchase pre-shredded, pre-washed kale as a time-saver!
chickpeas: provides plant-based protein to the dish!
thyme: provides an earthy, minty, lemony taste
rosemary: provides a piney, peppery taste
pecans: provides a satisfying crunchy texture and supply of protein and fats!
dried cranberries: provides a component of sweetness to distinction the savory farro combination
parmesan cheese: provides a savory (umami) taste
Tools You’ll Want (affiliate hyperlinks – in the event you make a purchase order I obtain a small fee)
Methods to Make Vegetarian Stuffed Acorn Squash
- Bake the squash. Preheat the oven to 375 levels F. Brush squash with olive oil, salt and pepper. Bake till fork-tender, about 40-50 minutes.
- Cook dinner the farro. Convey vegetable broth and farro to a boil then simmer, coated, till farro is chewy, about 30-40 minutes.
- Make the savory stuffing. In a big sauté pan, prepare dinner onion, garlic, and kale. Stir in farro, chickpeas, and take away from warmth. Stir in thyme, rosemary, pecans, and cranberries. Season with salt and pepper, to style.
- Fill the squash. Fill every squash with about 1/2 cup farro combination. Prime with parmesan cheese.
- Bake the squash. Scale back oven temperature to 325 levels F. Bake squash till filling is heated via, about quarter-hour.
Professional Suggestions
- For time-saving, I like to make use of fast cooking farro, which cooks in simply 10 minutes on the range. It’s partially cooked and dried, which is the way it takes considerably much less time to prepare dinner.
- One other time-saving tip is to purchase pre-washed, pre-shredded kale.
- Roast the squash lower facet down so it doesn’t dry out and kind string-like strands.
- Save any leftover stuffing for a scrumptious, satisfying topping for salads.
Recipe FAQs
What does acorn squash pair properly with?
Acorn squash pairs properly with nearly every thing! Get pleasure from it as facet dish with hen, salmon, turkey, or beef. It is also scrumptious on prime of pizza or blended into pasta dishes.
Do it’s important to take away the the pores and skin from acorn squash earlier than cooking?
You possibly can hold the pores and skin on acorn squash – no have to take away!
How lengthy does it take to prepare dinner acorn squash?
At 375 levels F, it takes about 40-50 minutes to prepare dinner.
Are you able to eat the pores and skin on acorn squash?
You possibly can! So long as the acorn squash is cooked sufficient the pores and skin must be gentle sufficient so that you can eat, in the event you select! It additionally peels away simply in the event you don’t need to. Or, you possibly can simply scoop the squash and stuffing proper out of the pores and skin with out consuming it.
Ought to I roast the squash lower facet up or down?
I counsel roasting squash lower facet down in order that it doesn’t dry out, and also you don’t find yourself with stringy squash.
What flavors go properly with acorn squash?
Acorn squash pairs properly with savory spices like rosemary and thyme and sweeter spices like cinnamon and ginger.
Is acorn squash wholesome for me?
Can I make this recipe vegan?
Sure! Merely substitute the Parmesan cheese with dietary yeast!
Storage and Preparation
Stuffed acorn squash leftovers may be saved in an hermetic container within the fridge for as much as 3-4 days. You can too freeze acorn squash uncooked or cooked and retailer within the freezer for as much as 3 months.
You possibly can put together the filling forward of time and retailer within the fridge for as much as two days.
Recipes That Pair Properly
Prompt Pot Inexperienced Bean Casserole
Gradual Cooker Mushroom Stuffing
Gradual Cooker Pumpkin Bread Pudding
Vacation Shaved Brussels Sprout Salad
For extra squash inspiration, take a look at my different recipes beneath!
Spiced Roasted Butternut Squash Soup
Stuffed Acorn Squash with Curried Lentils
Fall Harvest Salad Stuffed Acorn Squash
When you like this recipe, please you should definitely remark and provides it a 5 star ranking beneath. When you make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, you should definitely pin it on Pinterest!
Able to take pleasure in consuming meals like this with out the guilt? Obtain my free information: Rediscover the Pleasure in Consuming: Methods to Cease Stressing About Meals + Get pleasure from Each Meal.
This recipe was retested, reshot and revamped to deliver you essentially the most scrumptious (and most stunning) dish! The unique submit was printed November 2017.
Description
This vegetarian stuffed acorn squash is ideal for a hearty plant-based meal or facet dish. It’s heat and comfy for fall or winter evenings and is very scrumptious on Thanksgiving or over the vacations!
- 4 acorn squash, lower in half lengthwise and seeded
- 2 tablespoons olive oil, divided
- Salt and pepper
- 2/3 cup farro
- 2 cups vegetable broth
- 1/2 medium onion, diced (about 1/2 cup)
- 1 garlic clove, minced
- 1/2 bunch kale, stemmed and roughly chopped (about 4 cups)
- 1 cup canned chickpeas, drained and rinsed
- ½ tablespoon chopped contemporary thyme
- ½ tablespoon chopped contemporary rosemary
- ¼ cup chopped pecans
- 3/4 cup dried cranberries
- ½ cup grated Parmesan cheese
- Preheat oven to 375 levels F and line baking sheet with parchment paper.
- Brush inside squash with 1 tablespoon olive oil and season with salt and pepper. Place squash lower facet down on parchment-lined baking sheet and bake till fork-tender, about 40-50 minutes.
- Add farro and vegetable inventory to a medium saucepan and produce to a boil. Scale back warmth to a simmer, cowl, and prepare dinner till farro is chewy however not robust, about 30-40 minutes. Drain extra liquid.*
- In a big sauté pan, add 1 tablespoon olive oil over medium warmth. Add onion and let prepare dinner till translucent, about 4-5 minutes. Add garlic and let prepare dinner till aromatic, about 1 minute.
- Stir in kale and add 2 tablespoons water and canopy till wilted, about 3-5 minutes. Scale back warmth to low and proceed to prepare dinner for 2-3 minutes, stirring sometimes.
- Stir in cooked farro and chickpeas and take away from warmth.
- Stir in thyme, rosemary, pecans and cranberries. Season with salt and pepper, to style.
- Scale back oven temperature to 325 levels F.
- Fill every squash cavity with about 1/2 cup farro combination. Prime with Parmesan cheese. Bake till filling is heated via, about quarter-hour.
Notes
- For time-saving, I like to make use of fast cooking farro, which cooks in simply 10 minutes on the range. It’s partially cooked and dried, which is the way it takes considerably much less time to prepare dinner.
- Roast the squash lower facet down so it doesn’t dry out and kind string-like strands.
- Save any leftover stuffing for a scrumptious, satisfying topping for salads.
- For a vegan model, substitute parmesan cheese with dietary yeast.
- Prep Time: 10 minutes
- Cook dinner Time: 55 minutes
- Class: Dinner
- Methodology: Oven
- Delicacies: Vacation
Key phrases: vegetarian stuffed acorn squash, vegetarian acorn squash recipe, stuffed acorn squash for vegetarian
