This Asian Air Fryer Brussels Sprouts recipe takes sprouts to the subsequent degree! Crispy Brussels sprouts are tossed with a candy and spicy asian sauce for the proper simple appetizer or aspect dish.
On the lookout for extra Brussels sprouts recipes? Try my Honey Soy Roasted Brussels Sprouts and Crispy Garlic Parmesan Air Fryer Brussels Sprouts.
The Finest Air Fryer Brussels Sprouts Recipe
“Ew, Brussels sprouts!” Mates, these are phrases that you just’ll by no means hear once more! I’ve discovered the proper recipe for making this notoriously hated vegetable one in every of my household’s absolute favorites. Now they’re begging for these Crispy Air Fryer Asian Brussels Sprouts!
Truthfully, air fryer Brussels sprouts are unimaginable proper out of the air fryer and I discover myself snacking on them with out the sauce, however I’ve to cease myself as a result of the sauce is wonderful! The air fryer works its magic and will get the sides golden brown and crispy. I really like when the leaves fall off and so they get further crunchy and “fried”. It simply solidifies for me how superior the air fryer is.
The recipe turns into a strong win in my ebook if you add a Spicy Asian Sauce. It has all the Asian flavors you’re keen on – candy, tangy, nutty, and tons of garlic and ginger. Plus, there’s a contact of sriracha so as to add just a little warmth. I really like how the sauce sneaks into the crevices of the sprouts and also you get a ton of taste in each single chew!
There are such a lot of methods to take pleasure in this recipe, too. You possibly can serve them as an app (dip them in my Increase Increase Sauce – you gained’t remorse it!) or as a aspect to one in every of your favourite Asian-inspired dinners.
Why You’ll Love This Recipe
Right here’s why you’re going to like this simple Brussels sprouts recipe:
- Seconds, please! Okay, I do know that Brussels sprouts aren’t everybody’s favourite. However this recipe will certainly flip the haters into massive followers. I haven’t come throughout anybody who doesn’t devour a plate of those and nonetheless desires extra!
- “Fried”, however wholesome. I’ve ordered fried Brussels sprouts at a restaurant earlier than and so they’re wonderful – but additionally deep-fried. So, they don’t go away me feeling tremendous nice. These Brussels are simply as crispy and scrumptious however fried the wholesome method.
- It’s simple and fast. Lots of the components for the sauce are in all probability already in your kitchen making this a brilliant easy recipe. Plus, it takes lower than 20 minutes to make. So it’s simple to place collectively if you want a fast app or aspect dish.
What You’ll Want
The record is beneath of components you want for this recipe. Try the recipe card beneath the place there are extra particulars on ingredient quantities and directions.
- Brussels Sprouts: I like to make use of contemporary Brussels sprouts, however you can too use frozen and there’s extra information beneath!
- Olive Oil: Or you should utilize one other cooking oil of your alternative.
- Salt: Just a bit bit to season the Brussels earlier than frying.
Spicy Asian Sauce Components
- Tamari: Soy sauce may also be used if you’re comfortable with utilizing gluten merchandise. Coconut Aminos are one other gluten-free possibility.
- Honey: Maple syrup is a good different.
- Sesame Oil: Sesame oil has a really distinct taste that’s mandatory for this sauce. It’s nutty and earthy and your style buds will acknowledge it straight away.
- Pink Wine Vinegar: This provides an acid taste to the sauce which is scrumptious with the mixture of soy and honey. You can additionally use rice vinegar or freshly squeezed lime juice.
- Sriracha: You don’t have to make use of this ingredient in case you don’t need the sauce to be spicy.
- Ginger: I like to recommend utilizing contemporary ginger for this recipe. The finer you mince the ginger, the stronger the flavour will likely be.
- Garlic: Recent chopped garlic is unimaginable on this sauce! Many nice Asian-inspired dishes have the traditional combo of ginger and garlic and this recipe is not any exception. Add extra in case you’re actually into garlic!
Can You Use Frozen Brussels Sprouts within the Air Fryer?
You should utilize frozen brussels sprouts within the air fryer when making this recipe. There are some things you’ll need to remember when selecting frozen vs. contemporary Brussels.
First, frozen Brussels sprouts are extra uniform in dimension. So they’ll cook dinner extra evenly within the air fryer. However with this recipe, they might be a bit powerful to chop in half as a result of they’re frozen. Subsequently, you’ll want to allow them to sit out at room temperature for a couple of minutes earlier than trying to halve them.
I at all times discover that contemporary brussels sprouts range in dimension however that doesn’t should be a foul factor! As soon as you narrow them up you could lose some leaves right here and there. So after they go into the air fryer, they’re much less prone to cook dinner evenly. However, hear me out, that’s sort of what I really like about utilizing contemporary brussels sprouts!
I really like the little ones that get further golden brown and crispy…and particularly the leaves! They’re like little soy and ginger flavored chips.
How one can Make Asian Air Fryer Brussels Sprouts
The steps are beneath for making these scrumptious little crispy bites!
First, prep the Brussels sprouts. You at all times need to trim the ends off of them. That half doesn’t style good! And I wish to halve or quarter them in order that they get further crispy and cook dinner faster!
Subsequent, make the Spicy Asian Sauce. Merely mix the sauce components and put aside.
Season the Brussels sprouts and lay them on the air fryer tray. Then air fry them for a couple of minutes, give the tray a shake, and cook dinner for an additional couple of minutes.
Lastly, add the sauce to the fried Brussels sprouts. Toss the Brussels with the spicy sauce after which they’re good to go! You possibly can garnish with some sesame seeds for added crunch and taste.
Recipe Ideas & Variations
Observe the following tips and also you’ll get completely crispy Brussels sprouts each time!
- Ensure that the Brussels sprouts are dry. We speak about this quite a bit when frying meals. It’s so necessary to ensure that no matter it’s you’re frying is totally dry. It prevents the air fryer from creating steam (which is able to NOT end in crispy veggies!). And when the Brussels are dry they crisp up method higher!
- Don’t overcrowd the basket. Chances are you’ll have to work in batches relying on the dimensions of your air fryer. The Brussels sprouts should be unfold out and never touching in order that they cook dinner evenly.
- Need extra warmth? Add some chili paste to the Asian sauce or add extra sriracha. And in case you don’t need them to be spicy then you’ll be able to merely omit the sriracha.
What to Serve with Crispy Brussels Sprouts
These Asian-inspired Brussels sprouts are a terrific aspect dish or appetizer! Listed here are a few of my favourite methods to serve them.
How one can Retailer and Reheat Leftovers
I like to recommend consuming these contemporary out of the air fryer for the best-tasting Brussels sprouts. However in case you do have leftovers, you’ll be able to merely reheat them within the air fryer for a couple of minutes and they’re going to get crispy once more.
Can You Freeze This?
I don’t suggest freezing Air Fryer Brussels Sprouts as a result of they gained’t keep as crispy. That is particularly the case in case you’re utilizing frozen brussels sprouts from the start. You gained’t remorse making this recipe contemporary each time!
Crispy Air Fryer Asian Brussel Sprouts
Description
Crispy Air Fryer Asian Brussels Sprouts take this vegetable to a different degree with candy and savory flavors from soy sauce, honey, ginger, and garlic. Plus there’s just a little warmth from including sizzling sauce. This recipe is a good appetizer or aspect dish.
Scale
Components
- 1 lb. brussel sprouts, halved or quartered
- 1 tablespoon olive oil
- Sprinkle of salt
- Sesame seeds, elective garnish
Spicy Asian Sauce:
- 3 tablespoons tamari sauce
- 1 1/5 tablespoon honey
- 1 teaspoon toasted sesame oil
- 1 teaspoon rice wine vinegar
- 1/2 teaspoon sriracha sauce
- 1 teaspoon contemporary ginger, minced
- 1 garlic clove, minced
Directions
- To a small bowl add tamari sauce, honey, sesame oil, rice wine vinegar, sriracha sauce, contemporary ginger and garlic. Whisk collectively till mixed and put aside.
- Subsequent, season the brussel sprouts with olive and salt. Utilizing a spoon, toss to verify all the pieces is coated.
- Warmth air fryer to 380°F.
- Add brussel sprouts to the air fryer and unfold out in a single. Prepare dinner for six minutes. Pull the basket out and provides it shake. Prepare dinner brussel sprouts an extra 6 minutes.
- As soon as good and crispy add to a medium bowl and pour the spicy asian sauce over high. Toss the brussel sprouts till they’re utterly coated. Garnish with sesame seeds.
Vitamin
- Serving Measurement: 1 cup
- Energy: 131
- Sugar: 9 g
- Sodium: 578 mg
- Fats: 5 g
- Saturated Fats: 1 g
- Carbohydrates: 18 g
- Fiber: 4 g
- Protein: 6 g
- Ldl cholesterol: 0 mg
Key phrases: brussels sprouts in air fryer, crispy brussels sprouts, air fryer brussel sprouts, asian brussels sprouts
Extra Straightforward Air Fryer Recipes
DON’T MISS A RECIPE ->
