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This vegan Dump and Bake Chipotle Black Bean Casserole is made with hearty black beans, candy potato and brown rice baked in a spicy broth to make a satisfying, protein-rich meal. Gluten-free, Oil-free, Nut-free.
This Chipotle Black Bean Casserole is one other dump & bake recipe that’s prepped in simply minutes, hearty sufficient to fulfill a crowd, and lifelike for busy weeknights. You’ll be stunned how flavorful it’s with minimal substances. Something leftover will be frozen for a fast and simple freezer meal.
Desk of Contents
All About This Candy and Smoky Casserole
Utilizing chipotle peppers in adobo sauce is certainly one of my favourite methods for including immediate taste to any recipe. They’re constructed from dried chipotle chiles which can be packed and rehydrated in a candy and smoky sauce that’s sometimes constructed from tomatoes, onions, vinegar, and a mixture of spices.
A bit of goes a great distance, however once you boil simply a few these little peppers in a savory chipotle broth, you’ll find yourself with a casserole that’s extremely wealthy in taste and completely spicy. Get pleasure from this Chipotle Black Bean Casserole with your loved ones year-round as an inexpensive, fast and simple vegan dinner recipe and drizzle with a last contact of creamy Chipotle Mayo to steadiness the warmth.
What You Want for Chipotle Black Bean Casserole
This dump and bake casserole is made with simply 11 budget-friendly substances, plus Chipotle Mayo and diced avocado for topping. Most of the substances will be substituted to swimsuit what you’ve bought in your pantry, however listed here are a couple of key substances to maintain within the dish that add taste:
- Chipotle peppers in adobo: This ingredient is bought in a small can and critically packs a punch within the taste division. It’s candy, smoky, spicy, and unbelievably scrumptious. There’s a motive you see it pop up in a number of of my recipes.
- Cilantro: In the event you’ve made my Black Bean Soup you’ll know my secret to getting probably the most out of your cilantro is utilizing the leaves and stems. A lot of the taste is discovered within the stems so don’t throw it out!
- Diced tomatoes: Each the tomatoes and the tomato juice are added to the broth for a shiny, tanginess umami base.
How you can Make Chipotle Black Bean Casserole
- Boil the vegetable broth, tomatoes, chipotle peppers, cumin, and garlic powder collectively in a medium pot over excessive warmth.
- Add the candy potato, bell pepper, onion, black beans, and cilantro stems to the casserole dish. Combine effectively, then sprinkle the brown rice evenly excessive.
- Pour the boiling liquid over the casserole, and gently combine collectively to verify the rice is submerged. Cowl the casserole and bake on the center oven rack for 60 minutes.
- High with recent cilantro leaves, diced avocado and chipotle mayo if desired and serve instantly whereas sizzling.
Caitlin’s Cooking Ideas
- Don’t skip boiling the liquid combination. Bringing this combination to a boil not solely meshes the flavors collectively, but additionally offers the rice a headstart on cooking within the casserole dish. In the event you add the broth combination in chilly, the rice will take for much longer to soak up the liquid and won’t be cooked by means of after 60 minutes.
- Cut back the chipotle peppers in case you are delicate to warmth. Chipotle peppers in adobo sauce will be extremely spicy, relying on the model. In order for you a extra delicate black bean casserole, scale back the chipotle peppers to only one pepper.
Serving Solutions
This dump and bake casserole is supposed to be hearty sufficient to function a foremost dish by itself, however it does pair effectively with Grilled Romaine & Charred Corn Salad or a easy facet of Prompt Pot Refried Beans. You may as well serve with Pan-Grilled Corn Salsa, Simple Avocado Salsa, Higher than the Restaurant Selfmade Salsa Recipe, or Fast-Pickled Jalapeños.
In the event you’re in search of less difficult dump and bake vegan recipes, you’ll additionally love this Salsa Verde & White Bean Casserole and this Southwestern Black Bean Casserole! Or, take a look at my favourite 13 Vegan Dump & Bake Casserole Recipes.
How you can Retailer this Chipotle Black Bean Casserole
Refrigerate any leftover chipotle black bean casserole in a sealed container for as much as 1 week, or within the freezer for as much as one month. Earlier than storing (particularly when freezing), permit the casserole to chill fully.
Reheat any leftovers in a microwave-safe bowl or lined within the oven at 350F till heat, about quarter-hour.
Substitutions and Variations
- Vegetable broth substitutions: Attempt vegan rooster broth or vegan beef broth if desired. Notice that these broths are sometimes a lot increased in sodium, so I could suggest utilizing ¾ cup vegan rooster or beef broth and ¾ cup water. It will preserve the dish flavorful however forestall your vegan casserole from being too salty.
- Candy potato substitutions: Butternut squash, honeynut squash and even pumpkin would all make nice alternate options. In case you are new to honeynut squash, be sure you take a look at my Roasted Honeynut Squash recipe!
- Black bean substitutions: Canned pinto beans or purple beans will work right here. You may as well use a mixture of the 2, for instance 1 can of black beans and 1 can of pinto beans.
- Brown rice substitutions: Use 1 cup of white rice as a substitute of brown. Comply with the recipe as written, however bake at 375F for under 45 minutes. Or, use 1 cup of quinoa as a substitute of brown. Comply with the recipe as written, however bake at 375F for under 35 minutes.
- Chipotle mayo substitutions: In the event you’re in search of a special dressing to serve, chances are you’ll like this Chipotle Black Bean Casserole with my Nut-Free Vegan Ranch Dressing, Creamy Cilantro Dressing, or Rosemary Garlic Cashew Cream.
Recipe FAQs
By including the rice on the highest, it helps you have the ability to see if the rice has cooked by means of correctly.
Doubling the recipe ought to work out simply high-quality. You’ll have to extend the cooking time barely, however a double recipe ought to slot in one 9×13 casserole dish.
Get pleasure from! In the event you make this recipe and determine to share it on Fb or Instagram, don’t overlook to tag me @FromMyBowl + #FromMyBowl! I’d additionally find it irresistible if you happen to might go away a remark beneath with a recipe ranking! Thanks for the assist 😊
For the Broth:
- 1 1/2 cups low-sodium vegetable broth (home made or store-bought)
- 1 14 ounce can diced tomatoes in tomato juice
- 2 chipotle peppers in adobo finely chopped*
- 1 teaspoon floor cumin
- 1 teaspoon garlic powder
For the Casserole:
- 1 candy potato peeled and diced (227g or 1 1/2 cups)
- 1 purple bell pepper diced
- 1/2 purple onion diced
- 2 15 ounce cans black beans drained and rinsed; about 2 3/4 cups
- 1/2 bunch cilantro leaves and stems divided and chopped
- 1 cup raw brown rice
- non-compulsory toppings: Chipotle Mayo and avocado
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Prep: Preheat the oven to 400F. Whisk the vegetable broth, tomatoes, chipotle peppers, cumin, and garlic powder collectively in a medium pot; cowl and convey to a boil over excessive warmth.
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Dry Elements: Whereas the liquid is heating up, add the candy potato, bell pepper, onion, black beans, and cilantro stems to a 9×13″ pan or casserole dish and blend effectively. Sprinkle the brown rice evenly excessive.
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Bake: Pour the boiling liquid over the casserole, and gently combine all the things collectively to verify the rice is submerged. Cowl the casserole with aluminum foil (or parchment paper, adopted by aluminum foil) and bake within the center rack of the oven for 60 minutes.
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Serve & Retailer: Take away from the oven and high with the recent cilantro leaves and diced avocado and chipotle mayo (or as desired). Refrigerate leftovers in a sealed container for as much as one week, or within the freezer for as much as one month.
- Cut back the chipotle peppers to only one in case you are delicate to warmth
- White Rice: Use 1 cup of white rice as a substitute of brown. Comply with the recipe as written, however bake at 375F for under 45 minutes.
- Quinoa: Use 1 cup of quinoa as a substitute of brown. Comply with the recipe as written, however bake at 375F for under 35 minutes.
Energy: 178kcalCarbohydrates: 39gProtein: 4gFats: 1gSaturated Fats: 0.2gPolyunsaturated Fats: 0.4gMonounsaturated Fats: 0.4gSodium: 127mgPotassium: 413mgFiber: 4gSugar: 5gVitamin A: 6052IUVitamin C: 34mgCalcium: 51mgIron: 2mg
