It was clear and chilly at present, a pleasant day for driving in any case our current rain. which totals about 9 inches for the yr thus far. I went for an hour of simple spinning, I nonetheless need to take it simple as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s just a little irritating as a result of I’m undecided what I did to irritate it this time. Again to stretching and PT workout routines…


