sábado, enero 25, 2025
InicioSaladCrunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)

Crunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)


Aspect dishes obtained an entire lot tastier with this crunchy vegan coleslaw! This coleslaw recipe is vegan pleasant and made with pink and white cabbage, carrots, non-dairy yogurt, white wine vinegar and topped with crunchy walnuts and pumpkin seeds. 

easy non-dairy coleslaw

With this straightforward non-dairy coleslaw you’ll be able to gown up any dinner you might have deliberate. Additionally, do that Mexican coleslaw, Asian coleslaw, or this vegan coleslaw recipe

This Crunchy Vegan Coleslaw Recipe Is…

  • Vegan Aspect Dish 
  • Straightforward to Make 
  • No Mayo Coleslaw Recipe 
  • Dairy Free 
  • Gluten Free 

The best way to Make Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Full steps on find out how to make this vegan crunchy coleslaw is within the printable recipe card under. 

  1. In a big bowl you’ll add in your chopped veggies, walnuts and pepitas. 
  2. Subsequent toss within the dairy free yogurt and the vinegar. Toss to coat. 
  3. Add in salt and pepper to style. 

Useful Suggestions for Making Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Shredding Veggies 

I prefer to thinly slice the cabbage. You should buy pre-shredded cabbage if you wish to minimize a nook on prep. The secret’s to ensure the cabbage is shredded into skinny even slices. 

Serve Proper After It Is Made 

It would be best to toss it collectively after which serve it proper after. This is not like a standard coleslaw the place it must be refrigerated for a couple of hours earlier than you eat it. 

Variations to Crunchy Vegan Coleslaw 

easy non-dairy coleslaw

Sunflower Seeds 

As an alternative of pumpkin seeds take into account tossing in some sunflower seeds. It should give a pleasant crunchy issue. 

Cabbage 

You should utilize one number of cabbage if you happen to do not wish to use each for this recipe. I beloved the combo of the pink and white cabbage. 

Vinegar 

You’ll be able to swap the white wine vinegar with a white distilled vinegar or perhaps a pink wine vinegar in order for you. I discover all of those vinegars work nice. 

Nuts 

Omit the walnuts or swap with slivered almonds or one other kind of nut in order for you. 

Crunchy Vegan Coleslaw FAQs

easy non-dairy coleslaw

Can I exploit any type of yogurt for this recipe? 

Be sure it’s a non-dairy plain yogurt. You do not need any taste to the yogurt as it is going to alter the coleslaw. 

The best way to retailer vegan coleslaw? 

If you don’t eat all of the coleslaw merely retailer in an hermetic container within the fridge. This can retailer for 2-3 days. You will discover because the coleslaw sits the cabbage and veggies will grow to be much less crunchy. 

How far prematurely are you able to shred cabbage?

You’ll be able to shred your cabbage as much as 2-3 days prematurely. Simply place in an hermetic sealed bag and retailer within the fridge. I like to recommend not going over the two day mark, as day 3 can grow to be a bit softer in texture. 

easy non-dairy coleslaw

Crunchy Vegan Coleslaw (with walnuts and pumpkin seeds!)

This straightforward vegan coleslaw is crunchy, scrumptious, and filled with taste. And it is able to eat in simply 5 minutes. Good for summer time!

Prep Time: 5 minutes

Whole Time: 5 minutes

Course: Salad

Delicacies: American

Weight loss plan: Gluten Free, Vegan, Vegetarian

Key phrase: coleslaw recipe, crunchy vegan coleslaw, non-dairy coleslaw, vegan coleslaw

Servings: 4 servings

Energy: 196kcal

Components

  • 2 ½ cups white cabbage shredded
  • 2 ½ cups pink cabbage shredded
  • 1 cup carrots peeled and shredded
  • ¼ cup scallions sliced
  • ¾ cup plain non-dairy yogurt
  • 2 tbsp white wine vinegar
  • ½ cup walnuts chopped
  • 2 tbsp pepitas pumpkin seeds
  • Salt and pepper to style

Directions

  • In a big salad bowl, toss collectively the pink cabbage, white cabbage, carrots, scallions. walnuts, and pepitas.

  • Add the dairy free yogurt and white wine vinegar. Toss till evenly coated.

  • Add salt and pepper, to style.

Notes

  • To make prematurely, toss collectively all elements aside from the dairy free yogurt and vinegar. Add these and toss simply previous to serving.

Diet

Energy: 196kcalCarbohydrates: 15gProtein: 7gFats: 14gSaturated Fats: 2gPolyunsaturated Fats: 8gMonounsaturated Fats: 3gTrans Fats: 0.003gLdl cholesterol: 6mgSodium: 68mgPotassium: 508mgFiber: 5gSugar: 8gVitamin A: 6121IUVitamin C: 51mgCalcium: 130mgIron: 2mg

Craving extra veg-friendly recipes? Store our assortment of vegetarian and vegan cookbooks, together with our new Vegan Thanksgiving and Vegan Christmas cookbooks!
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