Right here’s a vegetarian dish that may be a tremendous fashionable function in menus of North Indian eating places throughout the nation – Gobi Masala. Sure, it entails an elaborate ingredient checklist, however when you observe it properly, it’s not that troublesome. Plus, the outcome will provide you with a scrumptious, creamy and frivolously spiced Cauliflower Masala which is definitely restaurant fashion in flavors and texture. So, you actually received’t have to go out to get pleasure from this dish anymore. This Indian fashion cauliflower dish is completely value a attempt.

About Gobi Masala
Cauliflower or gobi in Hindi, is out there all year long in lots of elements of the nation. However I’ll nonetheless say that the flavors that develop on this recipe of Gobi Masala with the winter particular cauliflower is one thing else altogether. That’s the rationale, this explicit dish is extra of a specialty throughout the chilly winters in North India.
It’s true that cauliflower is a flexible vegetable that can be utilized in myriad methods to create among the most beautiful and scrumptious dishes.
For example, one of the vital celebrated dishes is roasted tender entire cauliflowers in a creamy makhani gravy, often known as gobi musallam.
I feel it comes a second favourite of mine, to this restaurant fashion Cauliflower Masala. I hope to develop the recipe and share it quickly!
This Gobi Masala is preferred by everybody else as properly at my house. For the reason that day I had developed this model of the recipe, everybody really prefers having it at house reasonably than stepping out and heading to a restaurant to have it.
As a result of with this particular Cauliflower Masala recipe, you possibly can really make this dish with an identical restaurant style, however in a cleaner and extra hygienic atmosphere. And with the highest quality elements too.
There’s really no compromise in high quality. Plus, you possibly can serve it whichever Indian flatbread you want to, steamed rice or .
Plus, when you’ve bought the freshest produce of cauliflower at house, there’s a lot extra you possibly can check out with it. Take a look at these Gobi Recipes for probably the most superb dishes made with pretty veggie.
Extra on this Cauliflower Masala
The creaminess and richness on this curry comes from cashews, yogurt and cream. The aromatics like onions and different spices and in addition tomatoes deliver a steadiness within the flavors and rounds up with the earthy taste of cauliflower.
There’s a distinctive ingredient which I all the time add to this curry. It’s known as kasuri methi that are mainly dried fenugreek leaves. This herb has a beautiful perfume and offers an excellent aroma and taste to the dish.
You’ll be able to skip including kasuri methi whether it is unavailable to you. However kasuri methi will be simply present in Indian or Asian shops or on-line when you reside exterior India.
One essential level to recollect whereas working with gobi is that, whether or not you’re utilizing it to make this Gobi Masala or another recipe, it’s best to all the time blanch it to eliminate the bugs or worms that could be current in it.
On this easy recipe of Cauliflower Masala, you may also add different steamed or boiled veggies in it as a variation. Potatoes and inexperienced peas actually go nice on this gravy.
Cauliflower is a quite common vegetable that I normally refill on at house. And I might say that the preparations with it are additionally fairly frequent, nearly weekly.
There are numerous dishes with gobi that I hold making at house. For example, a lot of the instances, I additionally make this Aloo Gobi together with the Cauliflower Masala which is extra of an important day selection.
For the reason that curry has wealthy flavors in it, the easiest way to relish it’s with chapati, naans or tandoori rotis or rumali roti or paratha. If you’re a rice lover, then pair it with some cumin rice or saffron rice or ghee rice or the great outdated plain steamed rice.
Step-by-Step Information
Tips on how to make Gobi Masala
Prep Cauliflower
1. Chop 1 medium dimension cauliflower (gobi) into medium florets. Rinse properly and hold apart. Warmth 3 cups water with salt until it begins boiling.
Change off the warmth and add the florets to the new water. Cowl and hold apart for 15 to twenty minutes.

2. Within the meantime, chop 1 medium dimension onion and crush the ginger-garlic (3 to 4 garlic cloves and ½ inch ginger).
Additionally, grind the tomato and cashews (2 medium dimension tomatoes and 1 tablespoon entire cashews) to a clean and nice paste on excessive velocity in a blender with little or no water.
If there’s an excessive amount of water, then the combination begins spluttering when sautéing it. Preserve apart.

3. Drain the cauliflower florets and gently wipe them dry. Warmth 3 tablespoons oil in a kadai or wok. You need to use any neutral-flavored oil.
Add the blanched cauliflower florets to the new oil and sauté on low to medium warmth until they begin getting gentle brown spots on them. Roughly 8 to 10 minutes on low to medium warmth.

4. Then, take away the sautéed cauliflower florets on a plate and hold them apart.

Making Gobi Masala
5. In the identical pan or kadai, add 2 tablespoons of oil. Add 1 tej patta and ½ teaspoon of caraway seeds (shahi jeera). Fry for a couple of seconds on low warmth or until the oil turns into fragrant.

6. Add 1 medium dimension finely chopped onions (about 1/3 cup).

7. Sauté stirring usually on low to medium warmth until the onions flip golden and are caramelized. Be certain that the onions don’t get burnt, as then the curry could have a bitter style.

8. Then, add 1 teaspoon ginger-garlic paste and sauté on low warmth for a couple of seconds until the uncooked aroma of ginger-garlic goes away.

9. Add the ready tomato-cashew paste and stir to combine to get an excellent combination.

10. Add the next spice powders:
- 1 teaspoon coriander powder
- ½ teaspoon cumin powder
- ½ teaspoon purple chili powder
- ½ teaspoon garam masala powder
- ¼ teaspoon turmeric powder

11. Sauté, stirring usually, until the oil begins to depart the edges of the masala. The entire masala paste will clump collectively and you’ll clearly see the oil leaving the edges.
This is a crucial step as if not carried out correctly, the flavors don’t come by means of within the dish. Takes roughly 12 to 14 minutes on low warmth.

12. Change off the warmth and add 3 to 4 tablespoons full fats whisked yogurt (curd). Be certain that the curd you employ is recent and never bitter.

13. Instantly stir and blend very properly. Then add 1 to 1.5 cups water. Add water as required.
Right here I get cauliflower which takes extra time to cook dinner. Thus, I added extra water. If the cauliflower takes much less time to cook dinner, add much less water.
If in case you have sauteed the cauliflower greater than what’s talked about within the above steps, then additionally you’ll have to add much less water because the cauliflower can be already cooked.
So, simply add sufficient water as wanted to get a medium consistency gravy, then add the cauliflower and simmer for a minute.

14. Stir once more and hold the kadai or pan on the stovetop once more. Now, add the sautéed cauliflower florets and salt as required.

Cooking Gobi Masala
15. Stir and canopy the kadai or pan with a decent lid. Within the photograph under I’ve not lined the pan with the lid as I wished to point out the consistency of the curry.

16. Prepare dinner Gobi Masala on low to medium warmth for about 10 to fifteen minutes or until the florets are cooked fully and are fork tender. However don’t make them mushy.
The cooking time for the cauliflower will depend on its high quality.
Preserve checking at intervals. If the water dries up, then you possibly can all the time add some extra water.

17. Lastly, add ½ teaspoon crushed dried fenugreek leaves (kasuri methi), 2 tablespoons low fats cream or 1 tablespoon heavy cream and a pinch of nutmeg powder. Stir the curry.
In case you don’t have kasuri methi then skip including them.

18. Serve Gobi Masala sizzling or heat with phulka or paratha or tandoori roti or naan or rumali roti . Within the image under, I’ve served the Cauliflower Masala with paratha and a vegetable raita.
It can be paired with jeera rice, ghee rice or plain steamed basmati rice.

Knowledgeable Suggestions
- Blanch the cauliflower in sizzling water earlier than utilizing it on this recipe. Helps to eliminate the hidden worms or bugs in it, if any.
- It’s best to make use of full fats recent yogurt (curd) or yogurt made with entire milk on this recipe, or else it would find yourself curdled whereas getting cooked. You may also skip the yogurt, if you’d like. The curd shouldn’t be very bitter.
- Whereas sautéing the onions, guarantee to not burn them as then you’ll find yourself with a bitter tasting curry.
- It’s a must to sauté the masala very properly, until you see oil leaving the edges. A very good 12 to fifteen minutes on low warmth. In case you don’t do that correctly, then the flavors is not going to come by means of on this preparation.
- Add water accordingly to cook dinner the cauliflower. If it takes much less time to cook dinner, then add much less water. If in case you have sauteed the gobi greater than what’s talked about within the recipe, then additionally add much less water as will probably be already cooked.
- In case you don’t have the nutmeg powder, then skip including it. However in keeping with me, kasuri methi and cream are necessities on this gravy for that particular restaurant really feel within the dish.
- Use recent and agency cauliflower as it’s the star ingredient within the recipe.
Extra Cauliflower Recipes To Strive!
Cauliflower Recipes
Snacks Recipes
Indo Chinese language Recipes
Cauliflower Recipes
Please remember to charge the recipe within the recipe card or go away a remark under when you’ve got made it. For extra vegetarian inspirations, Signal Up for my emails or observe me on Instagram, Youtube, Fb, Pinterest or Twitter.

Gobi Masala | Cauliflower Masala
This can be a creamy scrumptious and frivolously spiced gobi masala made with cauliflower, onions, tomatoes, cashews, yogurt, cream and spices. Greatest paired with naan, roti or paratha.
Prep Time 30 minutes
Prepare dinner Time 25 minutes
Complete Time 55 minutes
for sauteing the cauliflower
predominant elements for gobi masala
Forestall your display screen from going darkish whereas making the recipe
preparation for gobi masala
Chop the cauliflower into medium florets. Rinse properly and hold apart.
Warmth 3 cups water with salt until its begins boiling.
Change off and add the florets within the sizzling water. Cowl and hold apart for 15-20 minutes.
Within the meantime, chop the onion and crush the ginger-garlic in a mortar-pestle.
Additionally grind or mix the tomato-cashews to a clean paste on a excessive velocity in a blender with little or no water. If there’s an excessive amount of water, then the combination begins spluttering when sauting it.
Preserve the tomato-cashew paste apart.
sauteing gobi for making gobi masala
Drain the cauliflower florets and hold apart and gently wipe them dry..
Warmth oil in a kadai or wok until it begins shimmering. You need to use any impartial flavored oil.
Add the blanched cauliflower florets to the oil and saute on a low to medium warmth until they begin getting gentle brown spots on them.
This takes approx 8 to 10 minutes.
Then take away the sauted cauliflower and hold apart.
making gobi masala
In the identical pan, add 2 tbsp oil. Add the bay leaf and caraway seeds.
Fry for a couple of seconds or until the oil turn out to be fragrant.
Add the chopped onions and saute until the onions get golden and caramelized.
Then add the ginger-garlic paste and saute for a couple of seconds until the uncooked aroma of ginger-garlic goes away.
Add the tomato-cashew paste and stir.
Add the spice powders – coriander, cumin, purple chili, garam masala and turmeric.
Saute stirring usually until the oil begins to depart the edges of the masala.
The entire masala paste will clump collectively and you will notice oil clearly leaving the edges.
This is a crucial step as if not carried out correctly, the flavors don’t come by means of within the dish.
Change off the range after which add the whisked yogurt.
- Stir very properly after which add 1 to 1.5 cups water. do add water as required. right here I get cauliflower which takes extra time to cook dinner. Thus I add extra water. If the cauliflower takes much less time to cook dinner, then add much less water.
- If in case you have fried the cauliflower greater than what’s talked about within the recipe, then additionally you’ll have to add much less water because the cauliflower can be already cooked. So simply add sufficient water to get a medium consistency gravy. Let it come to a boil. Then add the cauliflower and simmer for a minute.
Stir once more and hold the kadai or pan on the fireplace once more.
Now add the sauteed cauliflower florets plus salt.
Stir and canopy the kadai or pan with a decent lid.
Prepare dinner the cauliflower masala on low to medium flame for approx 10 to fifteen minutes or until they’re cooked fully.
Carry on checking at intervals.
Lastly add the crushed kasuri methi, cream and a pinch of nutmeg. Stir the curry and change off the fireplace.
Serve gobi masala sizzling with rotis, naan or rice.
- * you possibly can skip the yogurt within the recipe if you’d like. Use full fats recent yogurt as in any other case the yogurt could curdle whereas cooking. Additionally the curd mustn’t style very bitter as this can end in making the curry too tangy.
- If the gravy begins showing dry then you possibly can add some water.
- You’ll be able to alter the spices in keeping with your preferences.
Vitamin Information
Gobi Masala | Cauliflower Masala
Quantity Per Serving
Energy 299 Energy from Fats 243
% Every day Worth*
Fats 27g42%
Saturated Fats 4g25%
Ldl cholesterol 9mg3%
Sodium 815mg35%
Potassium 407mg12%
Carbohydrates 11g4%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 875IU18%
Vitamin C 31.1mg38%
Calcium 52mg5%
Iron 1mg6%
* % Every day Values are primarily based on a 2000 calorie food plan.
This Gobi Masala Put up from the weblog archives, first printed in November 2013 has been republished and up to date on December 2022.







