domingo, septiembre 20, 2026
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Mediterranean Scrambled Eggs with Feta


Scrambled eggs are so underrated. They’re gentle and creamy, good on some crunchy buttered toast, and so they’re simply pretty much as good for a fast breakfast as they’re for a particular weekend brunch.

These Mediterranean scrambled eggs with feta take the usual recipe up a notch (or maybe 2 or 3 notches). All of the mix-ins assist to bulk the eggs out a bit, in addition to including a great deal of vitamins (they do all the time say it is best to attempt to eat the rainbow!).

Do they give the impression of being a little bit of a multitude? Eh, kinda. Are they filled with unbelievable flavours from recent greens, olives and feta cheese? Additionally sure.

Mediterranean scrambled eggs with feta cheese and vegetables.

You’ll be able to add all types of issues to enhance your easy scrambled eggs on toast, however this time I caught with Mediterranean flavours. Tomatoes, peppers, olives, capers, feta… these are severely scrumptious.

These Mediterranean eggs are creamy, fluffy, juicy, crunchy, salty, and nearly each different descriptor you may consider.

Plus, they could not be simpler to make!

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❤️ Why You may Love This Recipe

  • These Mediterranean eggs are fast and simple to make, however a lot extra thrilling than common scrambled eggs.
  • They’d make the proper weekend breakfast, or brunch for friends, whenever you need one thing a little bit bit particular.
  • It is a very easy approach to get an additional couple of parts of veg into your day!
  • The recipe is a superb fridge-clearer – use no matter mix-ins you have already got within the kitchen!

🥗 Components

Here is what you may have to make this recipe. You may additionally want some kitchen staples, like oil and black pepper.

Ingredients for Mediterranean scrambled eggs with text overlay.
  • eggs
  • bell peppers. I really used 3 mini peppers, as I believed the totally different colors would look fairly, however be happy to only use 1 common pepper as a substitute! Pink, orange or yellow are the tastiest; inexperienced is a bit much less candy.
  • cherry tomatoes
  • spring onions (crimson or white onions can be nice too!)
  • capers
  • black olives
  • feta cheese
  • dried oregano (different dried herbs would additionally work, e.g. thyme or basil)
  • recent parsley

See the printable recipe card under for detailed ingredient portions.

🔄 Ingredient Swaps

Recipes like this are really easy to customize, relying on what you want / what you have got within the fridge already.

Listed here are a couple of different mix-ins you possibly can use in your Mediterranean scrambled eggs:

  • minced garlic
  • sun-dried tomatoes
  • diced mushrooms
  • asparagus
  • finely chopped cabbage
  • crimson or white onion
  • grated cheddar cheese
  • pumpkin seeds
  • sweetcorn
  • canned chickpeas

So long as attempt to stick vaguely (and I imply vaguely) to the Mediterranean theme, you may just about add no matter you wish to this recipe, and it’ll in all probability prove scrumptious. I by no means make these the identical approach twice!

📋 Directions

Here is methods to make this recipe – see under for the printable recipe with detailed elements and directions.

Chopped cherry tomatoes, spring onions and peppers on a cutting board.

Step 1: Chop the tomatoes, spring onions and peppers.

👌 Prime tip

With most of my recipes, I have a tendency to cut my greens as I am going alongside, and simply add them to the pan each time they’re prepared. However since eggs prepare dinner fairly rapidly, it’s price being ready and having your greens and different mix-ins prepared earlier than you begin cooking.

Peppers and spring onions cooking in a frying pan.

Step 2: Start to prepare dinner off the peppers and onions. These take a little bit longer to prepare dinner than the opposite elements – however because it’s good to retain a little bit little bit of crunch, they solely want a minute or two.

Uncooked Mediterranean scrambled eggs with feta cheese.

Step 3: Add the eggs and the remaining elements to the pan.

Mediterranean scrambled eggs cooking in a frying pan.

Step 4: Break the egg yolks, and prepare dinner every part slowly, gently stirring to mix.

👌 Prime tip

For the creamiest scrambled eggs, prepare dinner them over a barely decrease warmth, stirring recurrently. For those who prepare dinner the eggs over a better warmth, they may prepare dinner extra rapidly, however might be firmer in texture.

Mediterranean scrambled eggs with feta cheese and olives on a plate.

Step 5: Serve on a thick slice of generously buttered toast.

💭 Scrambled Egg FAQs

Is it finest to make use of butter or oil in scrambled eggs?

The best choice is definitely to make use of a little bit of each! The butter provides an unbelievable creamy flavour, and the oil helps to cease the butter from burning.

Are you able to put together scrambled eggs prematurely?

Scrambled eggs are finest eaten recent – and since they prepare dinner so rapidly, they’re simple to prepare dinner up everytime you want them. You’ll be able to put together all of the mix-ins prematurely, although, so that they take only a few minutes to assemble.

Are you able to reheat scrambled eggs?

If essential, scrambled eggs might be reheated within the microwave. Nonetheless, this will make them too agency and hard, so that they’re finest cooked recent, as above.

Overhead shot of Mediterranean scrambled eggs.

📖 Printable Recipe

Mediterranean Scrambled Eggs with Feta

These Mediterranean scrambled eggs take the usual recipe up a notch, with unbelievable flavour from recent veg, olives and feta cheese.

For those who’ve cooked this recipe, do not forget to depart a star score!

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Prep Time: 5 minutes

Prepare dinner Time: 10 minutes

Whole Time: 15 minutes

Servings: 2 folks

Energy: 359kcal

Directions

  • Heat the oil and butter in a non-stick frying pan, and add the chopped onions and pepper, together with the dried oregano. Prepare dinner for a minute or two over a medium warmth.

  • Then crack the eggs into the pan, and in addition add the cherry tomatoes, olives, capers, feta, and a beneficiant quantity of black pepper. Break the egg yolks, and stir gently to mix. Prepare dinner for a couple of minutes over a medium-low warmth, till cooked to your liking.

  • Add the recent parsley simply earlier than serving, and serve on buttered toast, scattered with a couple of pumpkin seeds.

Notes

Scrambled eggs are finest eaten quickly after cooking, however you may put together the mix-ins prematurely if wanted.

Vitamin

Serving: 1 portionEnergy: 359 kcalCarbohydrates: 11.2 gProtein: 19 gFats: 27.5 gSaturated Fats: 11.3 gLdl cholesterol: 368 mgSodium: 891 mgPotassium: 250 mgFiber: 3 gSugar: 5.6 gCalcium: 292 mgIron: 4 mg

Dietary data is approximate, and can rely in your actual elements. Please calculate your personal dietary values for those who require accuracy for well being causes.

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