Mother’s Tuna Salad | Elizabeth Rider

This traditional tuna salad recipe is fast, straightforward, filling, and scrumptious.

This Tuna Salad recipe is an American traditional.

For me, it is nostalgic and jogs my memory of lunches with my mother.

Not solely is tuna salad excessive in protein to maintain you full, but it surely’s additionally straightforward to make!

Similar to different wholesome salad recipes, tuna salad must be incessantly blended into your meal prep and plans.

Elements

This is what you may have to make a straightforward traditional tuna salad. This recipe serves 4, you may halve it if wanted:

• 2 (5-ounce) cans of albacore tuna (packed in water, not oil)
• 3 tablespoons Veganaise (or mayo of your alternative)
• 3 teaspoons candy pickle relish
• ¼ teaspoon fine-grain sea salt (I take advantage of Actual Salt)
• ¼ teaspoon freshly floor black pepper
• ¼ cup minced celery (from 1 stalk celery)
• Optionally available add-ins:
  • 2 tablespoons finely minced crimson or inexperienced onion
  • 2 teaspoons minced dill pickles or fermented pickle relish

Tuna Sustainability

On the subject of tuna, I like to purchase from manufacturers which are dedicated to sustainability. I purchase my tuna (and virtually all pantry staples) on ThriveMarket on-line for the very best costs and due to their dedication to promoting sustainable manufacturers. This is my accomplice hyperlink for 40% off your first order for brand spanking new prospects if you wish to test them out.

Tips on how to Make Tuna Salad

Flaked tuna salad is among the best meals you may make. It would not require any cooking and comes collectively in about 5 minutes.

Step 1: Flake the Tuna

I prefer to make this all in 1 bowl to save lots of dishes. Open the can(s) of tuna and use a fork to flake it. Go the additional mile and get it actually flakey for that traditional tuna salad texture. Add the minced celery (and onions if utilizing) and push all of it to the aspect to make the dressing in the identical bowl.

Step 2: Make the Dressing

Within the different aspect of the bowl, use the identical fork to combine collectively the mayo, relish, salt & pepper to make the dressing. Mixing collectively the dressing earlier than mixing it with the tuna makes a distinction within the ultimate texture and taste.

Step 3: Take pleasure in Your Tuna Salad

Take pleasure in your traditional tuna salad on bread, with crackers or cucumber slices, or in lettuce wraps.

Tuna salad retains within the fridge in a coated container for as much as 3 days.

Seize the total recipe under within the printable recipe card.

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Mother’s Tuna Salad

• 
  Creator: Elizabeth Rider
• 
  Prep Time: 5
• 
  Whole Time: 5 minutes
• 
  Yield: 4 servings 1x
• 
  Class: Fish
• 
  Methodology: Chop, Combine
• 
  Delicacies: American

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Description

This traditional tuna salad recipe comes collectively in lower than 5 minutes for a wholesome filling meal or snack. I at all times make 2 cans as a result of it retains within the fridge for as much as 3 days (cook dinner as soon as, eat 2-3 occasions!) however you may simply halve this recipe if wanted. This recipe makes 4 common or 3 giant servings. Mess around with the celery, relish, and non-compulsory onions to make it precisely the way you prefer it.

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Elements

Items
USM

Scale
1x2x3x

• 2 (5-ounce) cans of albacore tuna (packed in water, not oil)
• 3 tablespoons Veganaise (or mayo of your alternative)
• 3 teaspoons candy pickle relish
• ¼ teaspoon nice sea salt
• ¼ teaspoon freshly floor black pepper
• ¼ cup minced celery (from 1 stalk celery)

Optionally available Extras:

• 2 tablespoons finely minced crimson or inexperienced onion
• 2 teaspoons minced dill pickles or fermented pickle relish
• 2 tablespoons minced contemporary dill or parsley

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Directions

Step 1: Open the cans of tuna and drain & discard the liquid. In a medium mixing bowl, use a fork to flake the tuna till it’s all uniformly flaked (about 60-90 seconds).

Step 2: Finely chop (mince) the celery and add it on prime of the tuna. Push the tuna and celery to the aspect of the bowl if doable. This permits the dressing to be blended in the identical bowl to save lots of dishes.

Step 3: Within the different aspect of the bowl, shortly combine the Veganaise, relish, sea salt, and black pepper (and minced onion/pickles/fermented relish if utilizing) to make the dressing, then combine the dressing into the tuna and celery. Modify salt and pepper if wanted (I virtually at all times add extra pepper). Serve on cucumbers, crackers, or bread.

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Notes

I feel Albacore tuna has the very best style so that is what I purchase. I additionally like to purchase from manufacturers which are dedicated to sustainability. I sometimes get the Wild Planet model.

Key phrases: tuna salad recipe