These wholesome, gluten-free flatbreads referred to as Bajra Roti (or Bajre ki Roti or Bajra Bhakri) are a scrumptious pairing for any Indian lentil or vegetable-based curry. My recipe could be very simple to make, requiring simply 20 minutes of prep time. Attempt making these tasty, hearty roti at the moment!
About Bajra Roti
Bajra roti (often known as bajra bhakri) is a gluten-free flatbread made with pearl millet flour. Bajra is the Hindi phrase for pearl millet. These gluten-free flatbreads are a superb nutritious choice for anybody with a gluten sensitivity, and for everybody else, too!
There are lots of varieties of grains to select from when making Roti, so I do my finest to strive all of them. Some days I make multigrain flour rotis by mixing collectively completely different flours, different instances I follow only a single grain like for these bajra roti or my Jowar Roti (sorghum flour flatbread).
You must also know that pearl millet (bajra) isn’t the one sort of millet flour round. I additionally wish to make Ragi Roti (from finger millet flour). Millets are wholesome grains, so it’s best to attempt to embrace them in your weight loss plan.
These tasty bajre ki roti are a pleasant solution to introduce millet into your weight loss plan. Not solely are they hearty, tasty, and straightforward to make, they’re additionally fairly wholesome! In truth, bajra roti has been related to improved intestine well being, weight reduction, and stabilized blood sugar.
This easy bajre ki roti recipe requires simply 4 elements, which means a tasty, gluten-free flatbread is rarely removed from attain. All you want is pearl millet flour, a neutral-flavored oil, salt, and water, plus a bit of below an hour to make them. Simple, proper? So let’s get began.
Step-by-Step Information
Learn how to Make Bajra Roti
1: First, warmth 1 cup of water. The water must be sizzling however not boiling. Swap off the warmth, then add 1 teaspoon oil and salt as wanted. Combine nicely.
2: Add 2 to 2.5 cups of bajra flour to the water (or vice versa).
3: Combine with a spoon if the water is simply too sizzling. In the event you use heat water, then you should utilize your fingers for mixing.
4: Collect the blended dough and knead to a smooth, easy dough when the warmth is ok sufficient to deal with.
Tip 1: If the dough appears to be like dry and crumbly, add some sizzling or heat water. Combine and knead.
Tip 2: If the dough appears to be like too moist or moist or has develop into sticky, add some bajra flour. Combine and proceed to knead.
5: Pinch a small or medium-sized ball, flatten it barely together with your palms, and mud it with evenly with some bajra flour from either side.
6: This isn’t my forte, so I wish to fold a ziplock bag, place the dough ball between the halves, and gently roll it out with a rolling pin or by utilizing my arms to press it outwards.
Mud evenly with flour as wanted to maintain the dough from sticking.
7: Gently take away the flat raw bread from the ziplock bag and place it on a sizzling tawa or flat pan or skillet. Preserve the warmth from medium-high to excessive.
8: Cook dinner the primary facet till you see just a few blisters. Flip and prepare dinner the opposite facet. Flip a few instances and prepare dinner until brown spots and blisters seem on either side.
Unfold some oil or ghee on prime when you like. Cook dinner all rotis this manner. Stack them in a roti basket or casserole, in order that they keep heat.
9: Serve Bajra roti sizzling or heat with an Indian vegetable curry, dal or facet veggie dish. Get pleasure from!
Skilled Suggestions
Making bajra bhakri isn’t essentially tough, but it surely does take a little bit of apply and finesse. Listed below are a few of my finest suggestions for guaranteeing your roti come out completely each single time:
- Make sure to use sizzling water. The dough turns into extra pliable and simpler to roll when you use sizzling water. The rotis can even have a softer texture when you do. Be aware that the water needn’t be boiling sizzling – simply sizzling sufficient like that whereas having a shower or doing the dishes.
- Variation: In the event you discover making these flatbreads too cumbersome, add some entire wheat flour (atta). Together with entire wheat flour within the dough will make it simpler so that you can roll the roti.
- Don’t use solely a rolling pin. As a result of these rotis are gluten-free, the dough is fairly delicate. Fairly than making an attempt to roll out the dough as you’ll for wheat roti, I recommend utilizing a ziplock bag as a non-stick floor on both facet of the dough balls and utilizing your arms to press the dough right into a circle or gently rolling it out with a rolling pin.
- Use an oil with a excessive smoke level. Ghee, vegetable oil, avocado oil, sunflower oil or peanut oil will all work. Oils with a decrease smoke level like olive oil must be prevented.
- Serve the bajra roti heat alongside a vegetable curry, dal, or perhaps a facet dish. I served the Bajra roti with Bharli Vangi (stuffed aubergines in peanut-coconut-sesame gravy) this time round, and the combo was actually good.
They’d additionally style nice with North Indian, Maharashtrian or Gujarati vegetable or legumes curry like Usal, Gutti Vankaya Kura, Sprouts Curry, or my Ennegayi recipe.
FAQs
You positive can! If the dough turns into moist within the fridge, merely add a tablespoon or two of bajra flour; whether it is too dry, add a tablespoon or two of water. Make sure to use inside 24 hours for finest outcomes.
I’d recommend across the temperature that you just’d need for having a shower. Scorching, however not scalding!
Utilizing a rolling pin isn’t suggested for making bajra roti as a result of the dough could be very delicate. With out the addition of wheat flour (atta), no gluten is created. Whereas that’s excellent news for celiacs, it isn’t nice for these of you who’re used to utilizing a rolling pin.
To simplify the method, I recommend utilizing a ziplock bag, two sheets of parchment, and even a big muslin fabric to surround the dough, then use your arms to press it out right into a spherical flatbread form.
In case you are nonetheless having problem, strive including a little bit of potato flour/potato starch or entire wheat flour (atta) to the dough to assist make it a bit extra pliable.
Extra Roti Recipes To Attempt!
Indian Breads
Indian Breads
Indian Breads
Indian Breads
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Bajra Roti | Bajre ki Roti (Pearl Millet Flatbread)
Bajra Roti often known as Bajre ki Roti or Bajra Bhakri are gluten-free flatbreads comprised of pearl millet flour (a.ok.a bajra flour). These wholesome flatbreads pair deliciously with any Indian lentil or vegetable-based curry.
Prep Time 20 minutes
Cook dinner Time 30 minutes
Complete Time 50 minutes
Forestall your display from going darkish whereas making the recipe
Kneading dough
Warmth or heat the water. Add salt and oil. Stir to combine.
Add the bajra flour. Stir with a spoon first. When the warmth is ok to deal with, knead right into a easy and smooth dough.
If the dough turns into sticky, then add extra flour.
If the dough is crumbly or dry, then add some water.
Making bajra roti
In the meantime warmth a tawa or a flat fry pan or skillet.
Make small to medium sized balls from the dough. Take one dough ball and flatten it barely together with your palms.
Mud evenly with flour on either side. Use parchment sheets or ziplock bag for rolling.
Place the dough ball between two parchment sheets or inside a ziplock bag.
With a rolling pin, roll gently to a flat spherical form.
Take away gently from the ziplock bag and place the rolled roti on the new tawa or skillet.
Cook dinner until either side have brown spots and performed on a medium-high to excessive warmth.
- When one facet is partly cooked, flip and prepare dinner the second facet. Flip just a few instances for even roasting of the roti. You must see brown spots or blisters on either side. Take care to not burn the roti.
When roasted nicely sufficient, take away and unfold a little bit of oil or ghee on one facet.
Make bajre ki roti this manner in batches and stack them up in a roti basket.
You can too choose to pan fry the bajra roti like paratha with oil or ghee straight within the tawa/frying pan.
Serve Bajre ki Roti sizzling or heat with a vegetable facet dish or curry.
- Knead dough in sizzling water: Attempt to knead the dough in sizzling water. The dough turns into pliable and straightforward to roll when utilizing sizzling water and the rotis have a smooth texture too. You can too choose to knead the dough in heat water. Be aware that the water needn’t be boiling sizzling – however simply sizzling sufficient like that when rinsing the dishes.
- Rolling Suggestions: Bajre ki roti is gluten-free, thus the dough is delicate. The dough could be patted with fingers you probably have the apply of it. Or roll utilizing a ziplock bag or parchment paper on both facet of the dough ball, utilizing your arms to press the dough right into a circle or gently rolling it out with a rolling pin.
- Fat: You may pass over the fat when you want. If you wish to use them, then use an oil with a excessive smoke level. Ghee, sunflower oil, vegetable oil, avocado oil, or peanut oil will all work. Oils with a decrease smoke level must be prevented.
Diet Details
Bajra Roti | Bajre ki Roti (Pearl Millet Flatbread)
Quantity Per Serving
Energy 249 Energy from Fats 63
% Every day Worth*
Fats 7g11%
Saturated Fats 1g6%
Polyunsaturated Fats 2g
Monounsaturated Fats 4g
Sodium 153mg7%
Potassium 182mg5%
Carbohydrates 40g13%
Protein 7g14%
Vitamin B1 (Thiamine) 0.2mg13%
Vitamin B2 (Riboflavin) 0.2mg12%
Vitamin B3 (Niacin) 1mg5%
Vitamin E 2mg13%
Vitamin Ok 0.2µg0%
Calcium 26mg3%
Vitamin B9 (Folate) 27µg7%
Iron 5mg28%
Magnesium 81mg20%
Phosphorus 175mg18%
Zinc 2mg13%
* % Every day Values are primarily based on a 2000 calorie weight loss plan.
This Bajre ki Roti recipe from the archives first revealed in March 2013 has been republished and up to date on November 2022.
