Are you undecided what to serve your vegetarian visitors instead of turkey on the Thanksgiving desk? Do that Roasted Cauliflower Tikka. Complete cauliflower marinated with fragrant spices then baked within the oven and served with a tomato primarily based creamy sauce! This can absolutely impress your vegetarian visitors!
I like including Indian impressed dishes to out Thanksgiving desk just like the masala smashed potatoes, tandoori mushrooms, apple chutney and extra. Nevertheless these are all sides and vegetarians normally persist with facet dishes throughout Thanksgiving.
However I firmly imagine that even vegetarians ought to have a centerpiece for Thanksgiving and too a flavorful one. And that’s why you should make this Roasted Complete Cauliflower Tikka. Doesn’t it seem like the right centerpiece in your Thanksgiving desk?
It has this entire head of cauliflower which is marinated with yogurt and spices then baked within the oven. It’s served with a creamy tomato sauce and sliced onions.
Whereas testing this recipe, I truly made the entire thing twice with completely different flavors. I first made a tandoori masala at residence, marinated the cauliflower with it and served it as such. I assumed it was good however a sauce would make it extra full. So then I modified the flavors and made this cauliflower tikka with a tomato sauce or it’s possible you’ll name it Cauliflower Tikka Masala. Sarvesh thought each have been good however I’m sharing the one which I felt was extra acceptable for Thanksgiving.
You’ll be able to serve this one too with out the sauce, simply the cauliflower head with cilantro chutney. It might make an excellent appetizer/meal however to make it extra full for the dinner, I recommend you serve with the sauce.
This Roasted Cauliflower Tikka
- is absolutely flavorful with all of the fragrant spices.
- tastes higher the subsequent day so you may make this prematurely.
- will enchantment even to the meat-lovers!
- is ideal to share with a crowd/
This dish truly tasted so significantly better the subsequent day. The flavors actually come collectively as time goes by so you may make this prematurely. Additionally, within the recipe I point out to marinate the cauliflower for 1 hour however you probably have the time, marinate for an extended time period. You’ll be able to even marinate in a single day after which bake it very first thing within the morning. Both means, it could be simply fantastic.
Step by Step Directions
1- To a bowl or pan add all of the substances listed beneath “to marinate”. Ensure that the yogurt that you just use right here is thick.
2- Whisk to mix all the pieces collectively.
3- Trim the outer leaves and stalks of the cauliflower however be certain that the pinnacle stays intact. Coat all the cauliflower with the marinade. Use you arms to unfold the marinade throughout, going to sides and in addition to the again of the cauliflower.
4- Cowl and refrigerate for at least 1 hour. In case you have time, you’ll be able to even marinate 4 to six hours and even in a single day. After you have marinated the cauliflower with the masala for a desired period of time, roast it within the oven at 400 F levels for 45 to 50 minutes or till tender.

5- In the meantime make the sauce. Warmth oil in a pan on medium warmth. As soon as the oil is scorching, add the cumin seeds and allow them to sizzle. Then add the onion and cook dinner for two to three minutes until smooth and translucent. Add ginger garlic paste and cook dinner for an additional minute or two until the uncooked scent goes away.
6- Add the chopped tomatoes together with retailer purchased tomato puree, salt and 1/4 cup of water. Let the tomatoes cook dinner for 3 minutes.
7 & 8- Add crimson chili powder, curry powder, sugar and let the masala cook dinner for two extra minutes.

9- As soon as the masala is properly cooked, add the remaining 3/4 cup water to the pan. Combine all the pieces effectively after which mix the combination to a clean paste.
10- Switch the puree again to the pan and add butter and chopped cilantro.
11- Let the sauce simmer for two minutes.
12-Place the roasted cauliflower within the middle of the serving plate and pour the ready sauce throughout the cauliflower. Serve roasted cauliflower tikka with onion rings and cilantro-mint chutney on the facet!

Vegan Variation
I’ve not tried making this recipe vegan however it’s completely doable. Use plain almond milk yogurt instead of common yogurt to marinate and add vegan butter instead of common butter ultimately. Observe the remainder of the recipe as it’s.
Ideas & Notes
- You could serve this cauliflower tikka with out the sauce. Serve it with cilantro chutney and it could make an excellent appetizer. With the sauce, it’s extra of an entire meal.
- I strongly advocate utilizing retailer purchased puree right here. However in the event you can’t get it, make a puree of two tomatoes and use within the recipe.
- A smaller cauliflower head would possibly get finished in much less time and an even bigger one will take extra time so alter the timing accordingly.
- Prep time contains the resting time of 1 hour.
This submit has been up to date from the recipe archives, first revealed in November 2017.
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Roasted Complete Cauliflower Tikka

Roasted Cauliflower Tikka served with a creamy tomato sauce will make an excellent vegetarian centerpiece in your Thanksgiving desk!
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To a bowl add all of the substances listed beneath “to marinate”. Ensure that the yogurt that you just use right here is thick. Whisk to mix all the pieces collectively.
-
Trim the outer leaves and stalks of the cauliflower however be certain that the pinnacle stays intact. Coat all the cauliflower with the marinade. Use you arms to unfold the marinade throughout, going to sides and in addition to the again of the cauliflower.
-
Cowl and refrigerate for at least 1 hour. In case you have time, you’ll be able to even marinate 4-6 hours and even in a single day.
-
After you have marinated the cauliflower with the masala for a desired period of time, roast it within the oven at 400 F levels for 45 to 50 minutes on till tender (a smaller head would possibly get finished in much less time and an even bigger one will take extra time so alter accordingly).
-
In the meantime make the sauce. Warmth oil in a pan on medium warmth. As soon as the oil is scorching, add the cumin seeds and allow them to sizzle. Then add the onion and cook dinner for 2-3 minutes until smooth and translucent.
-
Add ginger garlic paste and cook dinner for an additional minute or two until the uncooked scent goes away. Add the chopped tomatoes together with retailer purchased tomato puree, salt and 1/4 cup of water. Let the tomatoes cook dinner for 3 minutes.
-
Add crimson chili powder, curry powder, sugar and let the masala cook dinner for two extra minutes.
-
As soon as the masala is properly cooked, add the remaining 3/4 cup water to the pan. Combine all the pieces effectively after which mix the combination to a clean paste.
-
Switch the pureed combination again to the pan and add butter and chopped cilantro. Let all of it simmer for two minutes.
-
Place the roasted cauliflower within the middle of the serving plate and pour the ready sauce throughout the cauliflower.
-
Serve roasted cauliflower tikka with onion rings and cilantro-mint chutney on the facet!
- You could serve this cauliflower tikka with out the sauce. Serve it with cilantro chutney and it could make an excellent appetizer. With the sauce, it’s extra of an entire meal.
- I strongly advocate utilizing retailer purchased puree right here. However in the event you can’t get it, make a puree of two tomatoes and use within the recipe.
- A smaller cauliflower head would possibly get finished in much less time and an even bigger one will take extra time so alter the timing accordingly.
- Prep time contains the resting time of 1 hour.
Energy: 100kcalCarbohydrates: 11gProtein: 3gFats: 5gSaturated Fats: 2gTrans Fats: 1gLdl cholesterol: 8mgSodium: 535mgPotassium: 457mgFiber: 3gSugar: 6gVitamin A: 395IUVitamin C: 52mgCalcium: 60mgIron: 1mg